Titan 5000 II
January 2015

Ken Cowen
YMCA - South Hampton Roads - Blocker Norfolk
60-69
Ken Cowen
# 1,130 of 29,716
6,065 Calories
View Profile

Challenge Totals

Miles 31
Calories 1,560
Score 0

  • January 31, 2015

    11.06 Miles
    563 Calories
    0 Score
    Rides
    11.06 mi in 42:35

  • January 27, 2015

    11.04 Miles
    568 Calories
    0 Score
    Rides
    11.04 mi in 42:44

  • January 24, 2015

    11.07 Miles
    554 Calories
    0 Score
    Rides
    11.07 mi in 43:13

  • January 23, 2015

    11.04 Miles
    551 Calories
    0 Score
    Rides
    11.04 mi in 43:35

  • January 20, 2015

    2.00 Miles
    79 Calories
    0 Score
    Rides
    2.00 mi in 6:47

  • January 15, 2015

    11.04 Miles
    565 Calories
    0 Score
    Rides
    11.04 mi in 41:44

  • January 13, 2015

    7.02 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.00 mi in 2:57
    5.02 mi in 18:36

  • January 12, 2015

    12.03 Miles
    612 Calories
    0 Score
    Rides
    12.03 mi in 43:04

  • January 9, 2015

    5.04 Miles
    226 Calories
    0 Score
    Rides
    5.04 mi in 18:13

  • January 8, 2015

    14.05 Miles
    706 Calories
    0 Score
    Rides
    2.00 mi in 6:37
    12.05 mi in 42:36

  • January 7, 2015

    11.07 Miles
    553 Calories
    0 Score
    Rides
    11.07 mi in 43:11

  • January 5, 2015

    7.08 Miles
    305 Calories
    0 Score
    Rides
    2.00 mi in 6:53
    5.08 mi in 18:14

  • January 3, 2015

    5.07 Miles
    233 Calories
    0 Score
    Rides
    5.07 mi in 17:38

  • January 1, 2015

    5.01 Miles
    233 Calories
    0 Score
    Rides
    1.00 mi in 2:39
    4.01 mi in 13:17
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