Workout Wizard
October 2023

Andre Pare
YMCA - Southern Nevada - Bill and Lillie Heinrich
60-69
Andre Pare
# 93 of 12,279
21:40:07 Time
View Profile

Challenge Totals

Miles 430
Calories 20,450
Score 0

  • October 30, 2023

    25.71 Miles
    1,208 Calories
    0 Score
    Rides
    5.15 mi in 15:36
    16.65 mi in 50:46
    3.91 mi in 11:51

  • October 28, 2023

    22.45 Miles
    1,028 Calories
    0 Score
    Rides
    5.31 mi in 16:21
    14.52 mi in 45:35
    2.62 mi in 8:29

  • October 27, 2023

    25.84 Miles
    1,286 Calories
    0 Score
    Rides
    7.50 mi in 22:51
    15.42 mi in 44:49
    2.92 mi in 8:44

  • October 25, 2023

    24.31 Miles
    1,083 Calories
    0 Score
    Rides
    3.61 mi in 11:36
    8.47 mi in 27:36
    12.23 mi in 37:23

  • October 23, 2023

    23.78 Miles
    1,190 Calories
    0 Score
    Rides
    7.51 mi in 22:52
    16.27 mi in 46:38

  • October 21, 2023

    25.41 Miles
    1,194 Calories
    0 Score
    Rides
    4.42 mi in 13:36
    5.15 mi in 15:36
    15.84 mi in 47:34

  • October 20, 2023

    26.27 Miles
    1,261 Calories
    0 Score
    Rides
    7.42 mi in 22:48
    2.88 mi in 8:35
    15.97 mi in 45:42

  • October 18, 2023

    25.70 Miles
    1,199 Calories
    0 Score
    Rides
    3.81 mi in 11:36
    6.99 mi in 21:45
    14.90 mi in 44:36

  • October 16, 2023

    24.28 Miles
    1,165 Calories
    0 Score
    Rides
    6.87 mi in 20:41
    3.67 mi in 11:36
    13.74 mi in 40:26

  • October 14, 2023

    22.93 Miles
    1,060 Calories
    0 Score
    Rides
    7.70 mi in 24:41
    11.45 mi in 35:34
    3.78 mi in 11:47

  • October 13, 2023

    25.39 Miles
    1,260 Calories
    0 Score
    Rides
    4.82 mi in 14:30
    7.67 mi in 23:31
    12.90 mi in 37:40

  • October 11, 2023

    23.86 Miles
    1,135 Calories
    0 Score
    Rides
    3.87 mi in 11:45
    9.11 mi in 28:35
    10.88 mi in 33:36

  • October 9, 2023

    26.94 Miles
    1,344 Calories
    0 Score
    Rides
    1.96 mi in 5:47
    5.16 mi in 15:36
    8.83 mi in 25:42
    10.99 mi in 30:52

  • October 7, 2023

    24.18 Miles
    1,171 Calories
    0 Score
    Rides
    3.68 mi in 11:37
    4.75 mi in 14:41
    5.53 mi in 16:42
    10.22 mi in 29:23

  • October 6, 2023

    24.14 Miles
    1,172 Calories
    0 Score
    Rides
    1.46 mi in 4:37
    3.62 mi in 11:41
    4.80 mi in 14:35
    6.40 mi in 18:35
    7.86 mi in 22:35

  • October 4, 2023

    23.75 Miles
    1,071 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    3.42 mi in 11:31
    8.05 mi in 27:35
    8.38 mi in 23:13
    2.90 mi in 9:42

  • October 2, 2023

    33.90 Miles
    1,562 Calories
    0 Score
    Rides
    1.27 mi in 4:17
    1.29 mi in 4:25
    1.02 mi in 3:37
    1.32 mi in 4:21
    1.40 mi in 4:22
    2.55 mi in 8:25
    2.90 mi in 9:16
    2.36 mi in 7:42
    17.49 mi in 48:26
    2.30 mi in 7:23
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