D Fox - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

D Fox C

YMCA - Central Maryland - Hill Family Center 40-49

40-49

# 310 of 25,301

1,000 Points

# 310

of 25,301 Riders

1,000

Points

Challenge Totals

Miles	99
Calories	4,529
Score	11,449

Timeline

October 28, 2016

9.54 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 34:36

1

34:36

9.54

16.5

380

159

173
October 25, 2016

7.33 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:53

1

9:53

2.91

17.7

128

192

176

Fruitdale

4.42 mi in 13:55

1

13:55

4.42

19.1

194

208

169
October 24, 2016

5.98 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:08

1

3:08

1.02

19.5

48

231

173

Campus Loop

2.03 mi in 6:32

1

6:32

2.03

18.6

89

202

157

Alpine Splash

2.93 mi in 11:18

1

11:18

2.93

15.6

141

183

165
October 21, 2016

7.46 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:41

1

6:41

2.03

18.2

86

190

163

Broken Spoke

5.43 mi in 19:41

1

19:41

5.43

16.6

235

175

167
October 20, 2016

7.36 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:59

1

16:59

5

17.7

211

182

173

Rabbit Run

2.36 mi in 7:32

1

7:32

2.36

18.8

105

209

167
October 19, 2016

3.03 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

39

180

163

Mini Mayhem

2.03 mi in 6:35

1

6:35

2.03

18.5

87

196

171
October 18, 2016

8.41 Miles

376 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:04

1

23:04

6.91

18.0

312

201

181

Redwood Dash

1.50 mi in 4:43

1

4:43

1.5

19.1

64

203

154
October 17, 2016

6.91 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 24:04

1

24:04

6.91

17.2

302

185

169
October 14, 2016

6.43 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:48

1

2:48

1

21.4

47

262

0

Moody Ambush

5.43 mi in 19:32

1

19:32

5.43

16.7

236

177

0
October 13, 2016

4.42 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

4.42 mi in 18:06

0.83

18:06

4.42

14.7

211

170

161
October 12, 2016

4.05 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

44

220

173

Rolling Thunder

1.02 mi in 3:20

1

3:20

1.02

18.4

44

200

162

Campus Loop

2.03 mi in 6:39

1

6:39

2.03

18.3

86

193

0
October 11, 2016

6.78 Miles

285 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:39

1

7:39

2.36

18.5

104

203

0

Fruitdale

4.42 mi in 14:40

1

14:40

4.42

18.1

181

182

0
October 10, 2016

6.33 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:18

1

21:18

6.33

17.8

281

195

171
October 7, 2016

6.01 Miles

273 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 21:49

1

21:49

6.01

16.5

273

185

165
October 6, 2016

6.18 Miles

207 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:50

1

Laps

2:50

1

21.2

48

259

184

Proving Grounds - 5 Min

5,573 points

5,573

Points

4:59

1.68

16.6

53

152

154

Proving Grounds - 10 Min

5,876 points

5,876

Points

10:00

3.5

15.6

106

153

150
October 4, 2016

3.86 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:44

1

4:44

1.5

19.0

63

200

179

Rabbit Run

2.36 mi in 7:48

1

7:48

2.36

18.2

103

196

168
October 3, 2016

4.01 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:14

1

14:14

4.01

16.9

174

180

168
October 28, 2016

9.5

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 34:36

16.5

MPH

159

Watts

380

Calories
October 25, 2016

7.3

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:53

17.7

MPH

192

Watts

128

Calories

Fruitdale

4.42 mi in 13:55

19.1

MPH

208

Watts

194

Calories
October 24, 2016

6.0

Miles

280

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:08

19.5

MPH

231

Watts

48

Calories

Campus Loop

2.03 mi in 6:32

18.6

MPH

202

Watts

89

Calories

Alpine Splash

2.93 mi in 11:18

15.6

MPH

183

Watts

141

Calories
October 21, 2016

7.5

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:41

18.2

MPH

190

Watts

86

Calories

Broken Spoke

5.43 mi in 19:41

16.6

MPH

175

Watts

235

Calories
October 20, 2016

7.4

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:59

17.7

MPH

182

Watts

211

Calories

Rabbit Run

2.36 mi in 7:32

18.8

MPH

209

Watts

105

Calories
October 19, 2016

3.0

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

180

Watts

39

Calories

Mini Mayhem

2.03 mi in 6:35

18.5

MPH

196

Watts

87

Calories
October 18, 2016

8.4

Miles

378

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:04

18.0

MPH

201

Watts

312

Calories

Redwood Dash

1.50 mi in 4:43

19.1

MPH

203

Watts

64

Calories
October 17, 2016

6.9

Miles

303

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 24:04

17.2

MPH

185

Watts

302

Calories
October 14, 2016

6.5

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:48

21.4

MPH

262

Watts

47

Calories

Moody Ambush

5.43 mi in 19:32

16.7

MPH

177

Watts

236

Calories
October 13, 2016

4.4

Miles

211

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

4.42 mi in 18:06

14.7

MPH

170

Watts

211

Calories
October 12, 2016

4.1

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

220

Watts

44

Calories

Rolling Thunder

1.02 mi in 3:20

18.4

MPH

200

Watts

44

Calories

Campus Loop

2.03 mi in 6:39

18.3

MPH

193

Watts

86

Calories
October 11, 2016

6.8

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:39

18.5

MPH

203

Watts

104

Calories

Fruitdale

4.42 mi in 14:40

18.1

MPH

182

Watts

181

Calories
October 10, 2016

6.3

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:18

17.8

MPH

195

Watts

281

Calories
October 7, 2016

6.0

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 21:49

16.5

MPH

185

Watts

273

Calories
October 6, 2016

1.0

Miles

208

Calories

11,449

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

259

Watts

48

Calories

Proving Grounds - 5 Min

5,573 points

16.6

MPH

152

Watts

53

Calories

Proving Grounds - 10 Min

5,876 points

15.6

MPH

153

Watts

106

Calories
October 4, 2016

3.9

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 4:44

19.0

MPH

200

Watts

63

Calories

Rabbit Run

2.36 mi in 7:48

18.2

MPH

196

Watts

103

Calories
October 3, 2016

4.0

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 14:14

16.9

MPH

180

Watts

174

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 310

of 25,301 Riders

1,000

Points

Challenge Totals

October 28, 2016

9.54 Miles

380 Calories

0 Score

October 25, 2016

7.33 Miles

322 Calories

0 Score

October 24, 2016

5.98 Miles

277 Calories

0 Score

October 21, 2016

7.46 Miles

320 Calories

0 Score

October 20, 2016

7.36 Miles

315 Calories

0 Score

October 19, 2016

3.03 Miles

126 Calories

0 Score

October 18, 2016

8.41 Miles

376 Calories

0 Score

October 17, 2016

6.91 Miles

302 Calories

0 Score

October 14, 2016

6.43 Miles

283 Calories

0 Score

October 13, 2016

4.42 Miles

211 Calories

0 Score

October 12, 2016

4.05 Miles

175 Calories

0 Score

October 11, 2016

6.78 Miles

285 Calories

0 Score

October 10, 2016

6.33 Miles

281 Calories

0 Score

October 7, 2016

6.01 Miles

273 Calories

0 Score

October 6, 2016

6.18 Miles

207 Calories

0 Score

October 4, 2016

3.86 Miles

167 Calories

0 Score

October 3, 2016

4.01 Miles

174 Calories

0 Score

October 28, 2016

9.5

381

0

October 25, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016