Ashley Casey - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Ashley Casey

YMCA - Pierce and Kitsap Counties - University Y Student Center 30-39

30-39

# 8,261 of 25,074

14 Points

# 8,261

of 25,074 Riders

14

Points

Challenge Totals

Miles	13
Calories	465
Score	0

Timeline

December 9, 2016

7.22 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:43

1

31:43

7.22

13.7

262

114

147
December 1, 2016

5.37 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:53

1

24:53

5.37

12.9

202

111

149
December 9, 2016

7.2

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:43

13.7

MPH

114

Watts

262

Calories
December 1, 2016

5.4

Miles

202

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:53

12.9

MPH

111

Watts

202

Calories

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