Elisa Koehler - Titan - Interactive Fitness

Titan
July 2018

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Riders

Info

Titan
July 2018

Elisa Koehler

YMCA - Central Maryland - Hill Family Center 50-59

50-59

# 6,117 of 24,215

984 Calories

# 6,117

of 24,215 Riders

984

Calories

Challenge Totals

Miles	31
Calories	984
Score	0

Timeline

July 26, 2018

2.36 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:59

1

11:59

2.36

11.8

75

81

130
July 25, 2018

4.42 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:17

1

22:17

4.42

11.9

130

73

128
July 23, 2018

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

27

77

93
July 22, 2018

2.03 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:36

1

10:36

2.03

11.5

57

66

133
July 20, 2018

1.02 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:20

1

5:20

1.02

11.5

28

66

124
July 18, 2018

2.02 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.02 mi in 9:24

0.46

9:24

2.02

12.9

54

72

125
July 16, 2018

1.75 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 11:29

1

11:29

1.75

9.1

70

78

136
July 14, 2018

1.66 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.66 mi in 9:43

0.57

9:43

1.66

10.3

55

72

125
July 11, 2018

1.50 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

45

79

126
July 9, 2018

2.93 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 21:15

1

21:15

2.93

8.3

111

63

129
July 6, 2018

2.52 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

2.52 mi in 16:51

0.63

16:51

2.52

9.0

100

76

126
July 5, 2018

2.03 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:02

1

12:02

2.03

10.1

62

61

133
July 3, 2018

2.36 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 13:09

1

13:09

2.36

10.8

76

73

137
July 2, 2018

2.36 Miles

68 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:56

1

12:56

2.36

10.9

68

64

133
July 26, 2018

2.4

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 11:59

11.8

MPH

81

Watts

75

Calories
July 25, 2018

4.4

Miles

131

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:17

11.9

MPH

73

Watts

130

Calories
July 23, 2018

1.2

Miles

31

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:29

13.4

MPH

77

Watts

27

Calories
July 22, 2018

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:36

11.5

MPH

66

Watts

57

Calories
July 20, 2018

1.2

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:20

11.5

MPH

66

Watts

28

Calories
July 18, 2018

2.0

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.02 mi in 9:24

12.9

MPH

72

Watts

54

Calories
July 16, 2018

1.8

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 11:29

9.1

MPH

78

Watts

70

Calories
July 14, 2018

1.7

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.66 mi in 9:43

10.3

MPH

72

Watts

55

Calories
July 11, 2018

1.5

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

79

Watts

45

Calories
July 9, 2018

3.0

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 21:15

8.3

MPH

63

Watts

111

Calories
July 6, 2018

2.5

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

2.52 mi in 16:51

9.0

MPH

76

Watts

100

Calories
July 5, 2018

2.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:02

10.1

MPH

61

Watts

62

Calories
July 3, 2018

2.4

Miles

76

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 13:09

10.8

MPH

73

Watts

76

Calories
July 2, 2018

2.4

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 12:56

10.9

MPH

64

Watts

68

Calories

Titan July 2018

Ride Towards Immortality! Burn 2,500 Calories this month

Titan July 2018

# 6,117

of 24,215 Riders

984

Calories

Challenge Totals

July 26, 2018

2.36 Miles

75 Calories

0 Score

July 25, 2018

4.42 Miles

130 Calories

0 Score

July 23, 2018

1.00 Miles

27 Calories

0 Score

July 22, 2018

2.03 Miles

57 Calories

0 Score

July 20, 2018

1.02 Miles

28 Calories

0 Score

July 18, 2018

2.02 Miles

54 Calories

0 Score

July 16, 2018

1.75 Miles

70 Calories

0 Score

July 14, 2018

1.66 Miles

55 Calories

0 Score

July 11, 2018

1.50 Miles

45 Calories

0 Score

July 9, 2018

2.93 Miles

111 Calories

0 Score

July 6, 2018

2.52 Miles

100 Calories

0 Score

July 5, 2018

2.03 Miles

62 Calories

0 Score

July 3, 2018

2.36 Miles

76 Calories

0 Score

July 2, 2018

2.36 Miles

68 Calories

0 Score

July 26, 2018

2.4

78

0

July 25, 2018

4.4

131

0

July 23, 2018

1.2

31

0

July 22, 2018

2.0

58

0

Titan
July 2018

Titan
July 2018