Pamela Cook - Ghost Buster - Interactive Fitness

Ghost Buster
October 2018

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Ghost Buster
October 2018

Pamela Cook

YMCA - Central Maryland - Hill Family Center 40-49

40-49

# 686 of 28,917

500 Points

# 686

of 28,917 Riders

500

Points

Challenge Totals

Miles	41
Calories	1,349
Score	23,339

Timeline

October 31, 2018

3.47 Miles

110 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:13

1

Laps

10:13

2.36

13.9

75

99

128

Coin Toss - Speed - 5 Min

23,339 points

23,339

Points

5:00

1.11

13.3

35

92

129
October 30, 2018

4.86 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:59

1

3:59

1

15.1

30

102

139

Evening Bliss

2.36 mi in 9:25

1

9:25

2.36

15.0

81

119

145

Redwood Dash

1.50 mi in 5:50

1

5:50

1.5

15.4

47

111

131
October 22, 2018

4.06 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 17:19

2

17:19

4.06

14.1

124

96

137
October 19, 2018

1.50 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:03

1

6:03

1.5

14.9

46

103

127
October 18, 2018

4.06 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:51

1

7:51

2.03

15.5

68

120

137

Mini Mayhem

2.03 mi in 8:16

1

8:16

2.03

14.7

64

105

144
October 16, 2018

3.53 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:38

1

8:38

2.03

14.1

63

97

125

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

49

119

144
October 8, 2018

3.05 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

32

97

134

Campus Loop

2.03 mi in 8:12

1

8:12

2.03

14.9

66

110

145
October 5, 2018

3.53 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:58

1

7:58

2.03

15.3

62

106

128

Redwood Dash

1.50 mi in 5:43

1

5:43

1.5

15.7

45

107

134
October 4, 2018

5.08 Miles

151 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:16

1

Laps

4:16

1.02

14.3

30

93

135

Campus Loop

4.06 mi in 16:28

2

Laps

16:28

4.06

14.8

121

99

136

Tutorial

0 points

0

Points

0:02

0

2.2

0

0

0
October 3, 2018

2.36 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:49

1

9:49

2.36

14.4

77

107

134
October 2, 2018

2.36 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:17

1

10:17

2.36

13.8

76

100

137
October 1, 2018

3.86 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:53

1

9:53

2.36

14.3

77

106

137

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

46

106

147
October 31, 2018

2.4

Miles

110

Calories

23,339

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:13

13.9

MPH

99

Watts

75

Calories

Coin Toss - Speed - 5 Min

23,339 points

13.3

MPH

92

Watts

35

Calories
October 30, 2018

4.9

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:59

15.1

MPH

102

Watts

30

Calories

Evening Bliss

2.36 mi in 9:25

15.0

MPH

119

Watts

81

Calories

Redwood Dash

1.50 mi in 5:50

15.4

MPH

111

Watts

47

Calories
October 22, 2018

4.1

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 17:19

14.1

MPH

96

Watts

124

Calories
October 19, 2018

1.5

Miles

47

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:03

14.9

MPH

103

Watts

46

Calories
October 18, 2018

4.1

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:51

15.5

MPH

120

Watts

68

Calories

Mini Mayhem

2.03 mi in 8:16

14.7

MPH

105

Watts

64

Calories
October 16, 2018

3.6

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:38

14.1

MPH

97

Watts

63

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

119

Watts

49

Calories
October 8, 2018

3.0

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

97

Watts

32

Calories

Campus Loop

2.03 mi in 8:12

14.9

MPH

110

Watts

66

Calories
October 5, 2018

3.5

Miles

108

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:58

15.3

MPH

106

Watts

62

Calories

Redwood Dash

1.50 mi in 5:43

15.7

MPH

107

Watts

45

Calories
October 4, 2018

5.1

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:16

14.3

MPH

93

Watts

30

Calories

Campus Loop

4.06 mi in 16:28

14.8

MPH

99

Watts

121

Calories

Tutorial

0 points

2.2

MPH

0

Watts

0

Calories
October 3, 2018

2.4

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:49

14.4

MPH

107

Watts

77

Calories
October 2, 2018

2.5

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:17

13.8

MPH

100

Watts

76

Calories
October 1, 2018

3.9

Miles

126

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:53

14.3

MPH

106

Watts

77

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

106

Watts

46

Calories

Ghost Buster October 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 10 Ghosts!

Ghost Buster October 2018

# 686

of 28,917 Riders

500

Points

Challenge Totals

October 31, 2018

3.47 Miles

110 Calories

0 Score

October 30, 2018

4.86 Miles

157 Calories

0 Score

October 22, 2018

4.06 Miles

124 Calories

0 Score

October 19, 2018

1.50 Miles

46 Calories

0 Score

October 18, 2018

4.06 Miles

131 Calories

0 Score

October 16, 2018

3.53 Miles

111 Calories

0 Score

October 8, 2018

3.05 Miles

98 Calories

0 Score

October 5, 2018

3.53 Miles

107 Calories

0 Score

October 4, 2018

5.08 Miles

151 Calories

0 Score

October 3, 2018

2.36 Miles

77 Calories

0 Score

October 2, 2018

2.36 Miles

76 Calories

0 Score

October 1, 2018

3.86 Miles

123 Calories

0 Score

October 31, 2018

2.4

110

23,339

October 30, 2018

4.9

158

0

October 22, 2018

4.1

124

0

October 19, 2018

1.5

47

0

October 18, 2018

4.1

132

0

October 16, 2018

3.6

113

0

Ghost Buster
October 2018

Ghost Buster
October 2018