King of the Mountains
December 2019

Lance Orr
YMCA - Suncoast - Greater Palm Harbor
40-49
Lance Orr
# 650 of 31,001
140 Points
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Challenge Totals

Miles 188
Calories 8,600
Score 0

  • December 30, 2019

    12.01 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 3:29
    10.01 mi in 34:53

  • December 29, 2019

    12.58 Miles
    537 Calories
    0 Score
    Rides
    2.03 mi in 6:26
    10.55 mi in 34:32

  • December 28, 2019

    11.23 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    5.00 mi in 14:57
    1.50 mi in 4:51
    3.73 mi in 12:02

  • December 18, 2019

    6.93 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    0.61 mi in 2:06
    0.79 mi in 2:26
    4.53 mi in 17:47

  • December 17, 2019

    9.81 Miles
    409 Calories
    0 Score
    Rides
    2.77 mi in 8:40
    5.01 mi in 15:08
    2.03 mi in 7:29

  • December 16, 2019

    10.07 Miles
    492 Calories
    0 Score
    Rides
    2.03 mi in 5:58
    6.01 mi in 17:42
    2.03 mi in 6:18

  • December 15, 2019

    16.91 Miles
    817 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.02 mi in 3:17
    13.51 mi in 40:19
    1.38 mi in 4:25
    0 points

  • December 13, 2019

    23.55 Miles
    1,085 Calories
    0 Score
    Rides
    2.03 mi in 6:52
    20.02 mi in 1:08:35
    1.50 mi in 5:08

  • December 11, 2019

    9.76 Miles
    367 Calories
    0 Score
    Rides
    2.03 mi in 6:55
    1.50 mi in 5:17
    6.23 mi in 19:15

  • December 10, 2019

    13.86 Miles
    642 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    0.33 mi in 1:11
    10.16 mi in 35:35
    0.31 mi in 1:03
    2.06 mi in 6:30

  • December 9, 2019

    18.93 Miles
    839 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    4.42 mi in 15:57
    13.51 mi in 42:37

  • December 4, 2019

    15.08 Miles
    725 Calories
    0 Score
    Rides
    4.53 mi in 18:19
    10.55 mi in 32:49

  • December 2, 2019

    11.91 Miles
    525 Calories
    0 Score
    Rides
    2.03 mi in 6:42
    4.17 mi in 15:34
    5.02 mi in 16:33
    0.69 mi in 2:22

  • December 1, 2019

    14.22 Miles
    696 Calories
    0 Score
    Rides
    3.48 mi in 13:19
    3.14 mi in 14:15
    7.60 mi in 27:11
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