Workout Wizard
February 2023

Jon levine C
YMCA - Central Maryland - Dancel Family Center
20-29
Jon levine
# 895 of 17,228
10:18:04 Time
View Profile

Challenge Totals

Miles 142
Calories 6,135
Score 0

  • February 27, 2023

    12.59 Miles
    541 Calories
    0 Score
    Rides
    1.02 mi in 4:07
    2.03 mi in 7:04
    9.54 mi in 33:54

  • February 25, 2023

    12.42 Miles
    545 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    7.87 mi in 29:51
    1.50 mi in 5:45
    2.03 mi in 7:10

  • February 23, 2023

    11.96 Miles
    460 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    4.42 mi in 15:16
    4.01 mi in 15:39
    1.50 mi in 5:39

  • February 20, 2023

    12.02 Miles
    528 Calories
    0 Score
    Rides
    4.42 mi in 14:50
    7.60 mi in 28:20

  • February 18, 2023

    13.20 Miles
    584 Calories
    0 Score
    Rides
    1.02 mi in 4:16
    12.18 mi in 45:23

  • February 16, 2023

    12.53 Miles
    482 Calories
    0 Score
    Rides
    2.03 mi in 6:53
    1.50 mi in 5:28
    9.00 mi in 29:03

  • February 14, 2023

    12.90 Miles
    553 Calories
    0 Score
    Rides
    2.03 mi in 7:36
    7.87 mi in 29:32
    1.50 mi in 5:13
    1.50 mi in 4:55

  • February 12, 2023

    12.37 Miles
    560 Calories
    0 Score
    Rides
    2.36 mi in 8:38
    10.01 mi in 37:44

  • February 10, 2023

    12.69 Miles
    490 Calories
    0 Score
    Rides
    2.03 mi in 7:40
    8.63 mi in 31:56
    2.03 mi in 7:46

  • February 8, 2023

    11.94 Miles
    506 Calories
    0 Score
    Rides
    2.36 mi in 8:35
    2.36 mi in 9:03
    7.22 mi in 26:40

  • February 6, 2023

    13.28 Miles
    562 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    5.37 mi in 20:26
    6.91 mi in 24:14

  • February 4, 2023

    15.61 Miles
    661 Calories
    0 Score
    Rides
    2.04 mi in 8:37
    5.43 mi in 20:22
    1.50 mi in 5:12
    2.11 mi in 12:30
    4.53 mi in 18:04
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