Denise Levens - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

Denise Levens

YMCA - Staunton - Augusta 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2135 of 9,565

$7.40 Raised

# 2135

of 9,565 Riders

$7.40

Raised

Challenge Totals

Miles	74
Calories	2,720
Score	0
$7.40	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 27, 2019

7.87 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 42:34

1

42:34

7.87

11.1

322

102

135
February 23, 2019

10.01 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 55:09

1

55:09

10.01

10.9

398

96

123
February 22, 2019

5.37 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 25:37

1

25:37

5.37

12.6

202

107

129
February 16, 2019

4.07 Miles

178 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.07 mi in 24:28

0.90

24:28

4.07

10.0

178

97

120
February 15, 2019

6.00 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

28

91

115

Dragon Fire

5.00 mi in 20:35

1

20:35

5

14.6

161

106

133
February 14, 2019

3.79 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

3.79 mi in 22:46

0.84

22:46

3.79

10.0

165

97

122
February 13, 2019

5.53 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

34

146

146

City Express

4.53 mi in 30:54

1

30:54

4.53

8.8

217

93

137
February 11, 2019

3.29 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

3:44

1

16.1

32

120

130

Campus Loop

2.03 mi in 8:46

1

8:46

2.03

13.9

61

93

134

Redwood Dash

0.26 mi in 1:53

0.17

1:53

0.26

8.3

6

34

136
February 9, 2019

4.07 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

26

74

103

Rolling Thunder

1.32 mi in 5:24

1.30

5:24

1.32

14.7

42

109

137

Titan Time

1.75 mi in 7:53

1

7:53

1.75

13.3

64

112

133
February 8, 2019

9.02 Miles

293 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

27

79

110

Bent Spoke

8.02 mi in 37:41

2

37:41

8.02

12.8

266

94

128
February 4, 2019

6.82 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

30

106

121

Rolling Thunder

1.40 mi in 6:22

1.38

6:22

1.4

13.2

45

94

134

Fruitdale

4.42 mi in 17:01

1

17:01

4.42

15.6

141

114

137
February 3, 2019

5.01 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

34

141

139

Bent Spoke

4.01 mi in 18:04

1

18:04

4.01

13.3

140

105

149
February 27, 2019

7.9

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 42:34

11.1

MPH

102

Watts

322

Calories
February 23, 2019

10.2

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 55:09

10.9

MPH

96

Watts

398

Calories
February 22, 2019

5.4

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 25:37

12.6

MPH

107

Watts

202

Calories
February 16, 2019

4.1

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.07 mi in 24:28

10.0

MPH

97

Watts

178

Calories
February 15, 2019

6.3

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

91

Watts

28

Calories

Dragon Fire

5.00 mi in 20:35

14.6

MPH

106

Watts

161

Calories
February 14, 2019

3.8

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

3.79 mi in 22:46

10.0

MPH

97

Watts

165

Calories
February 13, 2019

5.7

Miles

255

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

146

Watts

34

Calories

City Express

4.53 mi in 30:54

8.8

MPH

93

Watts

217

Calories
February 11, 2019

3.4

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

120

Watts

32

Calories

Campus Loop

2.03 mi in 8:46

13.9

MPH

93

Watts

61

Calories

Redwood Dash

0.26 mi in 1:53

8.3

MPH

34

Watts

6

Calories
February 9, 2019

4.1

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

74

Watts

26

Calories

Rolling Thunder

1.32 mi in 5:24

14.7

MPH

109

Watts

42

Calories

Titan Time

1.75 mi in 7:53

13.3

MPH

112

Watts

64

Calories
February 8, 2019

9.3

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

79

Watts

27

Calories

Bent Spoke

8.02 mi in 37:41

12.8

MPH

94

Watts

266

Calories
February 4, 2019

7.1

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

106

Watts

30

Calories

Rolling Thunder

1.40 mi in 6:22

13.2

MPH

94

Watts

45

Calories

Fruitdale

4.42 mi in 17:01

15.6

MPH

114

Watts

141

Calories
February 3, 2019

5.2

Miles

178

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

141

Watts

34

Calories

Bent Spoke

4.01 mi in 18:04

13.3

MPH

105

Watts

140

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 2135

of 9,565 Riders

$7.40

Raised

Challenge Totals

1 Supporter

February 27, 2019

7.87 Miles

322 Calories

0 Score

February 23, 2019

10.01 Miles

398 Calories

0 Score

February 22, 2019

5.37 Miles

202 Calories

0 Score

February 16, 2019

4.07 Miles

178 Calories

0 Score

February 15, 2019

6.00 Miles

189 Calories

0 Score

February 14, 2019

3.79 Miles

165 Calories

0 Score

February 13, 2019

5.53 Miles

251 Calories

0 Score

February 11, 2019

3.29 Miles

99 Calories

0 Score

February 9, 2019

4.07 Miles

133 Calories

0 Score

February 8, 2019

9.02 Miles

293 Calories

0 Score

February 4, 2019

6.82 Miles

216 Calories

0 Score

February 3, 2019

5.01 Miles

174 Calories

0 Score

February 27, 2019

7.9

324

0

February 23, 2019

10.2

401

0

February 22, 2019

5.4

203

0

February 16, 2019

4.1

178

0

February 15, 2019

6.3

199

0

February 14, 2019

3.8

165

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019