Mellisa Pate - Rally for the Y 2021

Rally for the Y 2021
April 2021

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Info

Rally for the Y 2021
April 2021

Mellisa Pate C

YMCA - Washington County 40-49

40-49

I'm getting a late start and looking to ride at least 100 miles!!! I'm ready to ride!!! LET'S DO THIS!!!

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# 810 of 3,129

$10.13 Raised

# 810

of 3,129 Riders

$10.13

Raised

Challenge Totals

Miles	101
Calories	2,756
Score	13,933
$10.13	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

April 30, 2021

15.00 Miles

410 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 51:01

10

51:01

10

11.8

283

68

30

Expresso Speedway

5.00 mi in 24:38

5

24:38

5

12.2

127

63

32
April 29, 2021

9.00 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

25

67

0

Expresso Speedway

3.00 mi in 14:42

3

14:42

3

12.2

74

61

101

Expresso Speedway

2.00 mi in 9:46

2

9:46

2

12.3

50

62

0

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

24

63

151

Expresso Speedway

2.00 mi in 9:30

2

9:30

2

12.6

51

66

0
April 28, 2021

5.00 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:34

5

26:34

5

11.3

129

57

28
April 27, 2021

10.00 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 49:41

10

49:41

10

12.1

261

64

81
April 26, 2021

5.00 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 25:45

5

25:45

5

11.7

127

59

31
April 23, 2021

11.00 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 52:25

10

52:25

10

11.4

287

67

0

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

30

92

230
April 22, 2021

6.00 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 20:40

4

20:40

4

11.6

104

60

108

Expresso Speedway

2.00 mi in 9:27

2

9:27

2

12.7

52

69

60
April 21, 2021

4.00 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:41

2

10:41

2

11.2

53

58

56

Expresso Speedway

2.00 mi in 10:57

2

10:57

2

11.0

51

54

0
April 20, 2021

5.00 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

25

64

0

Expresso Speedway

4.00 mi in 20:03

4

20:03

4

12.0

102

61

41
April 19, 2021

6.00 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 29:06

6

29:06

6

12.4

159

67

107
April 17, 2021

10.38 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:44

5

26:44

5

11.2

123

53

129

Expresso Speedway

1.38 mi in 7:55

1.38

7:55

1.38

10.5

44

69

158

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

29

89

174

Expresso Speedway

3.00 mi in 15:25

3

15:25

3

11.7

92

76

169
April 15, 2021

3.03 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

24

62

135

Mini Mayhem

2.03 mi in 10:14

1

10:14

2.03

11.9

53

63

147
April 14, 2021

4.02 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:06

1

5:06

1.02

12.0

29

73

157

Redwood Dash

3.00 mi in 15:13

2

15:13

3

11.8

83

67

160
April 13, 2021

5.00 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:05

5

27:05

5

11.1

131

57

160
April 12, 2021

2.86 Miles

75 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.45 mi in 2:17

0.10

Laps

2:17

0.45

11.8

11

61

156

Redwood Dash

1.50 mi in 7:38

1

Laps

7:38

1.5

11.8

37

58

161

Coin Toss - Speed - 5 Min

13,933 points

13,933

Points

5:00

0.91

10.9

27

67

169
April 30, 2021

15.0

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 51:01

11.8

MPH

68

Watts

283

Calories

Expresso Speedway

5.00 mi in 24:38

12.2

MPH

63

Watts

127

Calories
April 29, 2021

9.0

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

67

Watts

25

Calories

Expresso Speedway

3.00 mi in 14:42

12.2

MPH

61

Watts

74

Calories

Expresso Speedway

2.00 mi in 9:46

12.3

MPH

62

Watts

50

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

63

Watts

24

Calories

Expresso Speedway

2.00 mi in 9:30

12.6

MPH

66

Watts

51

Calories
April 28, 2021

5.0

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:34

11.3

MPH

57

Watts

129

Calories
April 27, 2021

10.0

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 49:41

12.1

MPH

64

Watts

261

Calories
April 26, 2021

5.0

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 25:45

11.7

MPH

59

Watts

127

Calories
April 23, 2021

11.0

Miles

315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

10.00 mi in 52:25

11.4

MPH

67

Watts

287

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

92

Watts

30

Calories
April 22, 2021

6.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 20:40

11.6

MPH

60

Watts

104

Calories

Expresso Speedway

2.00 mi in 9:27

12.7

MPH

69

Watts

52

Calories
April 21, 2021

4.0

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:41

11.2

MPH

58

Watts

53

Calories

Expresso Speedway

2.00 mi in 10:57

11.0

MPH

54

Watts

51

Calories
April 20, 2021

5.0

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

64

Watts

25

Calories

Expresso Speedway

4.00 mi in 20:03

12.0

MPH

61

Watts

102

Calories
April 19, 2021

6.0

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 29:06

12.4

MPH

67

Watts

159

Calories
April 17, 2021

10.4

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:44

11.2

MPH

53

Watts

123

Calories

Expresso Speedway

1.38 mi in 7:55

10.5

MPH

69

Watts

44

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

89

Watts

29

Calories

Expresso Speedway

3.00 mi in 15:25

11.7

MPH

76

Watts

92

Calories
April 15, 2021

3.0

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

62

Watts

24

Calories

Mini Mayhem

2.03 mi in 10:14

11.9

MPH

63

Watts

53

Calories
April 14, 2021

4.0

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:06

12.0

MPH

73

Watts

29

Calories

Redwood Dash

3.00 mi in 15:13

11.8

MPH

67

Watts

83

Calories
April 13, 2021

5.0

Miles

129

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 27:05

11.1

MPH

57

Watts

131

Calories
April 12, 2021

2.0

Miles

77

Calories

13,933

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.45 mi in 2:17

11.8

MPH

61

Watts

11

Calories

Redwood Dash

1.50 mi in 7:38

11.8

MPH

58

Watts

37

Calories

Coin Toss - Speed - 5 Min

13,933 points

10.9

MPH

67

Watts

27

Calories

Rally for the Y 2021 April 2021

Rally! Ride! Raise!

Rally for the Y 2021 April 2021

# 810

of 3,129 Riders

$10.13

Raised

Challenge Totals

1 Supporter

April 30, 2021

15.00 Miles

410 Calories

0 Score

April 29, 2021

9.00 Miles

225 Calories

0 Score

April 28, 2021

5.00 Miles

129 Calories

0 Score

April 27, 2021

10.00 Miles

261 Calories

0 Score

April 26, 2021

5.00 Miles

127 Calories

0 Score

April 23, 2021

11.00 Miles

317 Calories

0 Score

April 22, 2021

6.00 Miles

157 Calories

0 Score

April 21, 2021

4.00 Miles

103 Calories

0 Score

April 20, 2021

5.00 Miles

127 Calories

0 Score

April 19, 2021

6.00 Miles

159 Calories

0 Score

April 17, 2021

10.38 Miles

287 Calories

0 Score

April 15, 2021

3.03 Miles

77 Calories

0 Score

April 14, 2021

4.02 Miles

112 Calories

0 Score

April 13, 2021

5.00 Miles

131 Calories

0 Score

April 12, 2021

2.86 Miles

75 Calories

0 Score

April 30, 2021

15.0

407

0

April 29, 2021

9.0

228

0

April 28, 2021

5.0

128

Rally for the Y 2021
April 2021

Rally for the Y 2021
April 2021