Kristie Finland - Cross Rodent - Interactive Fitness

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Teams Riders

Info

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Kristie Finland

YMCA - Ridgway 40-49

40-49

# 247 of 2,947

22:51:12 Stage Race

# 247

of 2,947 Riders

22:51:12

Stage Race

Challenge Totals

Miles	500
Calories	20,738
Score	0

Stages
Timeline

49 of 49 Completed!

Tour

Distance

Time

Complete

Expresso Speedway

1.0 mi

3:10

Rolling Thunder

1.0 mi

3:27

Redwood Dash

1.5 mi

4:39

Titan Time

1.8 mi

6:21

Campus Loop

2.0 mi

7:02

Mini Mayhem

2.0 mi

7:00

Evening Bliss

2.3 mi

8:07

Rabbit Run

2.3 mi

8:25

Lost Trail

2.9 mi

10:15

Alpine Splash

2.9 mi

11:09

Coastal Run

3.3 mi

12:00

Bent Spoke

4.0 mi

14:58

Fruitdale

4.4 mi

15:22

City Express

4.5 mi

19:31

Dragon Fire

5.0 mi

17:09

Billy Goat Falls

5.3 mi

20:48

Broken Spoke

5.4 mi

20:29

Moody Ambush

5.4 mi

19:43

Oblivion

5.8 mi

21:25

Ironhorse Rush

6.0 mi

24:18

Quicksilver

6.3 mi

24:26

Farmers Bluff

6.9 mi

23:49

Stump Puller

6.9 mi

26:21

Sunday Afternoon

7.0 mi

26:28

Apple Grinder

7.0 mi

26:23

Ravens Roost

7.2 mi

29:10

Stormy Hollow

7.4 mi

29:20

Odyssey

7.6 mi

30:23

Wicked Workout

7.8 mi

32:32

Oh Mama

7.8 mi

31:43

Falcon Flight

8.3 mi

30:16

Rough Rider

8.3 mi

30:04

Track Fever

9.0 mi

28:38

Monkey Pass

9.5 mi

36:45

Outlaw Rock

10.0 mi

40:31

Camel Country

10.0 mi

38:23

Drifters Peak

10.1 mi

41:58

Thunderball

10.6 mi

40:37

Gut Buster

11.0 mi

44:48

Lost Valley

11.5 mi

50:30

Ocean Plunge

11.8 mi

50:46

Vindicator

12.2 mi

47:35

Grape Stomper

12.2 mi

48:40

Pyramid Mountain

13.5 mi

49:50

Temple Ridge

13.5 mi

50:44

Ascension

18.2 mi

1:14:35

Savage Revenge

20.0 mi

1:18:39

Catacombs

3.7 mi

13:47

Lucky Streak

10.5 mi

38:13

March 11, 2020

9.79 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 1:12

0.25

1:12

0.25

12.5

6

75

141

Monkey Pass

9.54 mi in 36:45

1

36:45

9.54

15.6

377

146

160
March 10, 2020

5.53 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

29

84

130

City Express

4.53 mi in 20:14

1

20:14

4.53

13.4

237

171

162
March 6, 2020

7.05 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.52 mi in 9:02

1.25

9:02

2.52

16.7

91

145

163

City Express

4.53 mi in 21:29

1

21:29

4.53

12.7

234

157

154
March 3, 2020

6.79 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.51 mi in 2:25

0.51

2:25

0.51

12.7

18

102

121

City Express

4.53 mi in 20:22

1

20:22

4.53

13.3

234

167

131

Titan Time

1.75 mi in 6:57

1

6:57

1.75

15.1

70

146

134
March 2, 2020

4.78 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.25 mi in 1:06

0.25

1:06

0.25

13.6

7

90

148

City Express

4.53 mi in 20:23

1

20:23

4.53

13.3

238

171

164
February 27, 2020

6.03 Miles

284 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:29

1

6:29

1.5

13.9

46

96

134

City Express

4.53 mi in 19:31

1

19:31

4.53

13.9

238

179

155
February 25, 2020

20.23 Miles

780 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

39

183

154

Rolling Thunder

2.04 mi in 7:48

2

7:48

2.04

15.7

72

130

119

Campus Loop

4.51 mi in 16:22

2.22

16:22

4.51

16.5

165

143

139

Fruitdale

1.50 mi in 5:48

0.34

5:48

1.5

15.5

49

118

124

Thunderball

10.67 mi in 40:37

1

40:37

10.67

15.8

437

155

145

Lucky Streak

0.51 mi in 1:47

0.05

1:47

0.51

17.2

17

144

136
February 24, 2020

11.99 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

33

104

128

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

64

105

125

Lost Trail

2.91 mi in 11:30

1

11:30

2.91

15.2

101

123

130

Redwood Dash

1.50 mi in 6:11

1

6:11

1.5

14.6

44

98

119

City Express

4.53 mi in 21:48

1

21:48

4.53

12.5

234

155

133
February 21, 2020

11.30 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

38

172

126

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

34

115

128

Fruitdale

4.42 mi in 17:48

1

17:48

4.42

14.9

139

106

111

Bent Spoke

0.32 mi in 1:20

0.08

1:20

0.32

14.4

10

112

115

Gut Buster

1.01 mi in 5:02

0.09

5:02

1.01

12.0

46

129

117

Redwood Dash

1.50 mi in 6:24

1

6:24

1.5

14.1

49

103

120

Mini Mayhem

2.03 mi in 8:22

1

8:22

2.03

14.6

64

106

120
February 20, 2020

24.98 Miles

955 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 26:23

1

26:23

6.98

15.9

276

150

146

Temple Ridge

13.50 mi in 50:44

1

50:44

13.5

16.0

530

150

140

Redwood Dash

4.50 mi in 17:19

3

17:19

4.5

15.6

149

120

90
February 18, 2020

20.13 Miles

809 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:13

1

3:13

1

18.7

37

171

134

Rolling Thunder

2.04 mi in 7:49

2

7:49

2.04

15.7

71

127

126

Broken Spoke

5.43 mi in 21:25

1

21:25

5.43

15.2

208

138

124

Drifters Peak

10.16 mi in 41:58

1

41:58

10.16

14.5

439

150

124

Redwood Dash

1.50 mi in 5:54

1

5:54

1.5

15.3

55

131

123
February 17, 2020

30.10 Miles

1,228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 37:10

1

37:10

9.54

15.4

372

143

123

Camel Country

10.01 mi in 38:23

1

38:23

10.01

15.6

455

173

140

Lucky Streak

10.55 mi in 38:13

1

38:13

10.55

16.6

401

150

132
February 14, 2020

24.63 Miles

1,007 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 31:43

1

31:43

7.87

14.9

357

164

143

Rough Rider

8.38 mi in 30:04

1

30:04

8.38

16.7

327

157

139

Falcon Flight

8.38 mi in 30:16

1

30:16

8.38

16.6

324

154

139
February 13, 2020

15.75 Miles

716 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.15 mi in 33:45

1.04

33:45

8.15

14.5

376

162

138

Odyssey

7.60 mi in 30:23

1

30:23

7.6

15.0

339

162

144
February 11, 2020

16.44 Miles

652 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 29:20

1

29:20

7.44

15.2

313

154

139

Track Fever

9.00 mi in 28:38

1

28:38

9

18.9

339

173

150
February 10, 2020

19.25 Miles

733 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:26

1

24:26

6.33

15.5

226

130

135

Stump Puller

6.91 mi in 26:21

1

26:21

6.91

15.7

264

143

138

Ironhorse Rush

6.01 mi in 24:18

1

24:18

6.01

14.8

243

142

140
February 7, 2020

15.25 Miles

596 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:27

1

3:27

1.02

17.7

40

173

152

Redwood Dash

1.50 mi in 4:56

1

4:56

1.5

18.2

57

172

158

Sunday Afternoon

6.98 mi in 26:28

1

26:28

6.98

15.8

275

149

146

Oblivion

5.75 mi in 21:25

1

21:25

5.75

16.1

224

150

139
February 6, 2020

10.53 Miles

463 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

29

83

127

Dragon Fire

5.00 mi in 17:09

1

17:09

5

17.5

194

165

161

City Express

4.53 mi in 20:00

1

20:00

4.53

13.6

240

176

155
February 5, 2020

1.00 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

38

177

158
February 4, 2020

13.93 Miles

528 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.26 mi in 12:42

3.26

12:42

3.26

15.4

101

110

120

Thunderball

10.67 mi in 42:02

1

42:02

10.67

15.2

427

145

142
February 3, 2020

12.81 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

29

85

119

Ocean Plunge

11.81 mi in 50:46

1

50:46

11.81

14.0

536

152

142
January 31, 2020

18.30 Miles

812 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:14:35

1

1:14:35

18.3

14.7

812

157

151
January 29, 2020

7.37 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.37 mi in 28:35

1.06

28:35

7.37

15.5

306

154

146
January 28, 2020

15.44 Miles

681 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:43

1

19:43

5.43

16.5

225

166

150

Outlaw Rock

10.01 mi in 40:31

1

40:31

10.01

14.8

456

163

149
January 27, 2020

13.51 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 49:50

1

49:50

13.51

16.3

536

155

160
January 24, 2020

12.15 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

12.15 mi in 52:53

1.05

52:53

12.15

13.8

550

149

140
January 23, 2020

7.22 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 29:10

1

29:10

7.22

14.9

288

140

134
January 22, 2020

13.50 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 52:52

1

52:52

13.5

15.3

531

143

121
January 21, 2020

12.18 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 47:35

1

47:35

12.18

15.4

521

158

142
January 20, 2020

20.02 Miles

879 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:18:39

1

1:18:39

20.02

15.3

879

162

143
January 17, 2020

12.34 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:29

1

20:29

5.43

15.9

220

155

144

Farmers Bluff

6.91 mi in 23:49

1

23:49

6.91

17.4

288

178

153
January 16, 2020

5.37 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 20:48

1

20:48

5.37

15.5

232

162

157
January 14, 2020

10.84 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:15

1

10:15

2.91

17.0

114

162

159

Alpine Splash

2.93 mi in 11:09

1

11:09

2.93

15.8

133

176

162

Dragon Fire

5.00 mi in 17:20

1

17:20

5

17.3

194

163

153
January 13, 2020

14.15 Miles

558 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.33 mi in 8:38

1.15

Laps

8:38

2.33

16.2

83

137

130

Evening Bliss

2.36 mi in 8:07

1

Laps

8:07

2.36

17.4

94

169

164

Coastal Run

3.37 mi in 12:00

1

Laps

12:00

3.37

16.8

131

158

159

Rabbit Run

2.36 mi in 8:25

1

Laps

8:25

2.36

16.8

91

157

156

Catacombs

3.73 mi in 13:47

1

Laps

13:47

3.73

16.2

159

168

158

Tutorial

0 points

0

Points

0:01

0

7.4

0

96

0
January 10, 2020

10.46 Miles

414 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:22

1

15:22

4.42

17.3

168

158

160

Bent Spoke

4.01 mi in 14:58

1

14:58

4.01

16.1

167

161

163

Mini Mayhem

2.03 mi in 7:00

1

7:00

2.03

17.4

79

166

164
January 7, 2020

9.80 Miles

458 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

40

181

157

Rolling Thunder

1.02 mi in 3:35

1

3:35

1.02

17.1

41

166

152

Redwood Dash

1.50 mi in 5:01

1

5:01

1.5

17.9

59

173

164

City Express

4.53 mi in 20:12

1

20:12

4.53

13.5

243

176

156

Titan Time

1.75 mi in 6:21

1

6:21

1.75

16.5

76

177

160
January 6, 2020

11.03 Miles

509 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 44:48

1

44:48

11.03

14.8

509

165

160
January 3, 2020

12.18 Miles

511 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 48:40

1

48:40

12.18

15.0

511

151

159
March 11, 2020

10.0

Miles

389

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 1:12

12.5

MPH

75

Watts

6

Calories

Monkey Pass

9.54 mi in 36:45

15.6

MPH

146

Watts

377

Calories
March 10, 2020

5.7

Miles

270

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

84

Watts

29

Calories

City Express

4.53 mi in 20:14

13.4

MPH

171

Watts

237

Calories
March 6, 2020

7.1

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.52 mi in 9:02

16.7

MPH

145

Watts

91

Calories

City Express

4.53 mi in 21:29

12.7

MPH

157

Watts

234

Calories
March 3, 2020

6.8

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.51 mi in 2:25

12.7

MPH

102

Watts

18

Calories

City Express

4.53 mi in 20:22

13.3

MPH

167

Watts

234

Calories

Titan Time

1.75 mi in 6:57

15.1

MPH

146

Watts

70

Calories
March 2, 2020

4.9

Miles

249

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.25 mi in 1:06

13.6

MPH

90

Watts

7

Calories

City Express

4.53 mi in 20:23

13.3

MPH

171

Watts

238

Calories
February 27, 2020

6.1

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:29

13.9

MPH

96

Watts

46

Calories

City Express

4.53 mi in 19:31

13.9

MPH

179

Watts

238

Calories
February 25, 2020

20.3

Miles

780

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

183

Watts

39

Calories

Rolling Thunder

2.04 mi in 7:48

15.7

MPH

130

Watts

72

Calories

Campus Loop

4.51 mi in 16:22

16.5

MPH

143

Watts

165

Calories

Fruitdale

1.50 mi in 5:48

15.5

MPH

118

Watts

49

Calories

Thunderball

10.67 mi in 40:37

15.8

MPH

155

Watts

437

Calories

Lucky Streak

0.51 mi in 1:47

17.2

MPH

144

Watts

17

Calories
February 24, 2020

12.1

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

104

Watts

33

Calories

Campus Loop

2.03 mi in 8:27

14.4

MPH

105

Watts

64

Calories

Lost Trail

2.91 mi in 11:30

15.2

MPH

123

Watts

101

Calories

Redwood Dash

1.50 mi in 6:11

14.6

MPH

98

Watts

44

Calories

City Express

4.53 mi in 21:48

12.5

MPH

155

Watts

234

Calories
February 21, 2020

11.4

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

172

Watts

38

Calories

Rolling Thunder

1.02 mi in 4:08

14.8

MPH

115

Watts

34

Calories

Fruitdale

4.42 mi in 17:48

14.9

MPH

106

Watts

139

Calories

Bent Spoke

0.32 mi in 1:20

14.4

MPH

112

Watts

10

Calories

Gut Buster

1.01 mi in 5:02

12.0

MPH

129

Watts

46

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

103

Watts

49

Calories

Mini Mayhem

2.03 mi in 8:22

14.6

MPH

106

Watts

64

Calories
February 20, 2020

25.1

Miles

956

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 26:23

15.9

MPH

150

Watts

276

Calories

Temple Ridge

13.50 mi in 50:44

16.0

MPH

150

Watts

530

Calories

Redwood Dash

4.50 mi in 17:19

15.6

MPH

120

Watts

149

Calories
February 18, 2020

20.4

Miles

813

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:13

18.7

MPH

171

Watts

37

Calories

Rolling Thunder

2.04 mi in 7:49

15.7

MPH

127

Watts

71

Calories

Broken Spoke

5.43 mi in 21:25

15.2

MPH

138

Watts

208

Calories

Drifters Peak

10.16 mi in 41:58

14.5

MPH

150

Watts

439

Calories

Redwood Dash

1.50 mi in 5:54

15.3

MPH

131

Watts

55

Calories
February 17, 2020

30.2

Miles

1,230

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 37:10

15.4

MPH

143

Watts

372

Calories

Camel Country

10.01 mi in 38:23

15.6

MPH

173

Watts

455

Calories

Lucky Streak

10.55 mi in 38:13

16.6

MPH

150

Watts

401

Calories
February 14, 2020

25.1

Miles

1,020

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 31:43

14.9

MPH

164

Watts

357

Calories

Rough Rider

8.38 mi in 30:04

16.7

MPH

157

Watts

327

Calories

Falcon Flight

8.38 mi in 30:16

16.6

MPH

154

Watts

324

Calories
February 13, 2020

15.8

Miles

717

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.15 mi in 33:45

14.5

MPH

162

Watts

376

Calories

Odyssey

7.60 mi in 30:23

15.0

MPH

162

Watts

339

Calories
February 11, 2020

16.5

Miles

654

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 29:20

15.2

MPH

154

Watts

313

Calories

Track Fever

9.00 mi in 28:38

18.9

MPH

173

Watts

339

Calories
February 10, 2020

19.4

Miles

737

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 24:26

15.5

MPH

130

Watts

226

Calories

Stump Puller

6.91 mi in 26:21

15.7

MPH

143

Watts

264

Calories

Ironhorse Rush

6.01 mi in 24:18

14.8

MPH

142

Watts

243

Calories
February 7, 2020

15.4

Miles

600

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:27

17.7

MPH

173

Watts

40

Calories

Redwood Dash

1.50 mi in 4:56

18.2

MPH

172

Watts

57

Calories

Sunday Afternoon

6.98 mi in 26:28

15.8

MPH

149

Watts

275

Calories

Oblivion

5.75 mi in 21:25

16.1

MPH

150

Watts

224

Calories
February 6, 2020

10.7

Miles

471

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

83

Watts

29

Calories

Dragon Fire

5.00 mi in 17:09

17.5

MPH

165

Watts

194

Calories

City Express

4.53 mi in 20:00

13.6

MPH

176

Watts

240

Calories
February 5, 2020

1.0

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

177

Watts

38

Calories
February 4, 2020

14.0

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.26 mi in 12:42

15.4

MPH

110

Watts

101

Calories

Thunderball

10.67 mi in 42:02

15.2

MPH

145

Watts

427

Calories
February 3, 2020

12.9

Miles

567

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

85

Watts

29

Calories

Ocean Plunge

11.81 mi in 50:46

14.0

MPH

152

Watts

536

Calories
January 31, 2020

18.4

Miles

815

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:14:35

14.7

MPH

157

Watts

812

Calories
January 29, 2020

7.4

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.37 mi in 28:35

15.5

MPH

154

Watts

306

Calories
January 28, 2020

15.7

Miles

687

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:43

16.5

MPH

166

Watts

225

Calories

Outlaw Rock

10.01 mi in 40:31

14.8

MPH

163

Watts

456

Calories
January 27, 2020

13.6

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 49:50

16.3

MPH

155

Watts

536

Calories
January 24, 2020

12.1

Miles

550

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

12.15 mi in 52:53

13.8

MPH

149

Watts

550

Calories
January 23, 2020

7.4

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 29:10

14.9

MPH

140

Watts

288

Calories
January 22, 2020

13.6

Miles

535

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.50 mi in 52:52

15.3

MPH

143

Watts

531

Calories
January 21, 2020

12.4

Miles

527

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 47:35

15.4

MPH

158

Watts

521

Calories
January 20, 2020

20.1

Miles

881

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:18:39

15.3

MPH

162

Watts

879

Calories
January 17, 2020

12.5

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 20:29

15.9

MPH

155

Watts

220

Calories

Farmers Bluff

6.91 mi in 23:49

17.4

MPH

178

Watts

288

Calories
January 16, 2020

5.5

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 20:48

15.5

MPH

162

Watts

232

Calories
January 14, 2020

11.3

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:15

17.0

MPH

162

Watts

114

Calories

Alpine Splash

2.93 mi in 11:09

15.8

MPH

176

Watts

133

Calories

Dragon Fire

5.00 mi in 17:20

17.3

MPH

163

Watts

194

Calories
January 13, 2020

14.7

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.33 mi in 8:38

16.2

MPH

137

Watts

83

Calories

Evening Bliss

2.36 mi in 8:07

17.4

MPH

169

Watts

94

Calories

Coastal Run

3.37 mi in 12:00

16.8

MPH

158

Watts

131

Calories

Rabbit Run

2.36 mi in 8:25

16.8

MPH

157

Watts

91

Calories

Catacombs

3.73 mi in 13:47

16.2

MPH

168

Watts

159

Calories

Tutorial

0 points

7.4

MPH

96

Watts

0

Calories
January 10, 2020

10.8

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:22

17.3

MPH

158

Watts

168

Calories

Bent Spoke

4.01 mi in 14:58

16.1

MPH

161

Watts

167

Calories

Mini Mayhem

2.03 mi in 7:00

17.4

MPH

166

Watts

79

Calories
January 7, 2020

10.3

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:15

18.5

MPH

181

Watts

40

Calories

Rolling Thunder

1.02 mi in 3:35

17.1

MPH

166

Watts

41

Calories

Redwood Dash

1.50 mi in 5:01

17.9

MPH

173

Watts

59

Calories

City Express

4.53 mi in 20:12

13.5

MPH

176

Watts

243

Calories

Titan Time

1.75 mi in 6:21

16.5

MPH

177

Watts

76

Calories
January 6, 2020

11.2

Miles

512

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 44:48

14.8

MPH

165

Watts

509

Calories
January 3, 2020

12.3

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 48:40

15.0

MPH

151

Watts

511

Calories

Cross Rodent 1 Jan 2020 - 31 Dec 2020

Cross Rodent

Goal: Ride Every Road

Cross Rodent 1 Jan 2020 - 31 Dec 2020

# 247

of 2,947 Riders

22:51:12

Stage Race

Challenge Totals

March 11, 2020

9.79 Miles

383 Calories

0 Score

March 10, 2020

5.53 Miles

267 Calories

0 Score

March 6, 2020

7.05 Miles

325 Calories

0 Score

March 3, 2020

6.79 Miles

322 Calories

0 Score

March 2, 2020

4.78 Miles

245 Calories

0 Score

February 27, 2020

6.03 Miles

284 Calories

0 Score

February 25, 2020

20.23 Miles

780 Calories

0 Score

February 24, 2020

11.99 Miles

477 Calories

0 Score

February 21, 2020

11.30 Miles

380 Calories

0 Score

February 20, 2020

24.98 Miles

955 Calories

0 Score

February 18, 2020

20.13 Miles

809 Calories

0 Score

February 17, 2020

30.10 Miles

1,228 Calories

0 Score

February 14, 2020

24.63 Miles

1,007 Calories

0 Score

February 13, 2020

15.75 Miles

716 Calories

0 Score

February 11, 2020

16.44 Miles

652 Calories

0 Score

February 10, 2020

19.25 Miles

733 Calories

0 Score

February 7, 2020

15.25 Miles

596 Calories

0 Score

February 6, 2020

10.53 Miles

463 Calories

Cross Rodent
1 Jan 2020 - 31 Dec 2020

Cross Rodent
1 Jan 2020 - 31 Dec 2020