Rider: | James Williams |
Team: | Workout Anytime - Aiken (Aiken, SC) |
Date: | Wednesday, May 8, 2024 |
Time: | 40:29 |
Distance: | 12.18 Miles |
Completed: | |
Calories: | 596 |
Speed (MPH): | 18.0 Avg / 30.1 Max |
Power (Watts): | 230 Avg / 432 Max |
Cadence (RPM): | 47 Avg / 75 Max |
Heartrate (BPM): | 122 Avg / 129 Max |
Seasonal Best
(Spring 2024)
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.