Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ron myers
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, April 20, 2021
Time: 5:08
Distance: 1.03 Miles
Completed: 15%
Calories: 40
Speed (MPH): 12.0 Avg / 19.2 Max
Power (Watts): 106 Avg / 253 Max
Cadence (RPM): 43 Avg / 67 Max
Heartrate (BPM): 124 Avg / 140 Max

Ghost

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