City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dave Thomas
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, April 30, 2021
Time: 24:04
Distance: 4.53 Miles
Completed:
Calories: 234
Speed (MPH): 11.3 Avg / 30.4 Max
Power (Watts): 142 Avg / 372 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 162 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.