Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hall
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, April 2, 2021
Time: 27:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 229
Speed (MPH): 15.4 Avg / 19.1 Max
Power (Watts): 125 Avg / 203 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 82 Avg / 170 Max

Laps

1.00 mi in 4:07
1.00 mi in 3:51
1.00 mi in 3:31
1.00 mi in 4:02
1.00 mi in 4:19
1.00 mi in 3:53
1.00 mi in 3:32