Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Updike
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, April 8, 2021
Time: 28:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 219
Speed (MPH): 14.6 Avg / 16.5 Max
Power (Watts): 103 Avg / 146 Max
Cadence (RPM): 67 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:09
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:58

Goal

1 Completed Lap