Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mandy Francis
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Thursday, April 8, 2021
Time: 31:10
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 9.6 Avg / 12.1 Max
Power (Watts): 59 Avg / 81 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 134 Avg / 140 Max

Laps

1.00 mi in 6:09
1.00 mi in 6:14
1.00 mi in 6:12
1.00 mi in 6:12
1.00 mi in 6:23

Goal

1 Mile