Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Chanoski
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, April 9, 2021
Time: 16:12
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 11.1 Avg / 15.0 Max
Power (Watts): 61 Avg / 98 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 80 Avg / 140 Max

Laps

1.00 mi in 5:36
1.00 mi in 5:23
1.00 mi in 5:13