Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, April 14, 2021
Time: 26:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 128
Speed (MPH): 11.3 Avg / 13.9 Max
Power (Watts): 57 Avg / 127 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 17 Avg / 80 Max

Laps

1.00 mi in 5:33
1.00 mi in 5:26
1.00 mi in 5:15
1.00 mi in 5:24
1.00 mi in 4:54