Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, April 14, 2021
Time: 19:56
Distance: 6.00 Miles
Laps: 6.0
Calories: 221
Speed (MPH): 18.1 Avg / 22.9 Max
Power (Watts): 160 Avg / 285 Max
Cadence (RPM): 90 Avg / 106 Max
Heartrate (BPM): 113 Avg / 152 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:15