Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Chanoski
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, April 15, 2021
Time: 47:28
Distance: 8.00 Miles
Laps: 8.0
Calories: 197
Speed (MPH): 10.1 Avg / 13.9 Max
Power (Watts): 48 Avg / 80 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 135 Avg / 229 Max

Laps

1.00 mi in 5:52
1.00 mi in 6:02
1.00 mi in 5:51
1.00 mi in 5:57
1.00 mi in 6:06
1.00 mi in 6:00
1.00 mi in 5:48
1.00 mi in 5:52