Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Friday, April 16, 2021
Time: 1:16:44
Distance: 15.43 Miles
Laps: 15.4
Calories: 428
Speed (MPH): 12.1 Avg / 26.0 Max
Power (Watts): 78 Avg / 411 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 122 Avg / 155 Max

Laps

1.00 mi in 4:53
1.00 mi in 5:02
1.00 mi in 4:59
1.00 mi in 4:51
1.00 mi in 4:57
1.00 mi in 5:11
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:49
1.00 mi in 4:33
1.00 mi in 5:07
1.00 mi in 5:12
1.00 mi in 5:12
1.00 mi in 5:03
1.00 mi in 5:02
0.43 mi in 2:03