Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jill Jordan
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, April 19, 2021
Time: 31:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 9.5 Avg / 16.8 Max
Power (Watts): 55 Avg / 132 Max
Cadence (RPM): 54 Avg / 118 Max
Heartrate (BPM): 107 Avg / 145 Max

Laps

1.00 mi in 8:25
1.00 mi in 8:19
1.00 mi in 5:01
1.00 mi in 5:04
1.00 mi in 4:41