Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hall
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, April 19, 2021
Time: 53:51
Distance: 14.00 Miles
Laps: 14.0
Calories: 477
Speed (MPH): 15.6 Avg / 18.2 Max
Power (Watts): 124 Avg / 195 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 122 Avg / 224 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:51
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:58
1.00 mi in 3:52
1.00 mi in 3:46
1.00 mi in 3:53
1.00 mi in 3:50