Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dawn Wolfe
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, April 21, 2021
Time: 24:46
Distance: 5.43 Miles
Laps: 5.4
Calories: 149
Speed (MPH): 13.2 Avg / 16.0 Max
Power (Watts): 76 Avg / 146 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 135 Avg / 224 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:22
1.00 mi in 4:12
1.00 mi in 4:27
1.00 mi in 4:09
0.43 mi in 2:32