Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Karyn Migliosi
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, April 23, 2021
Time: 31:01
Distance: 4.56 Miles
Laps: 1.6
Calories: 166
Speed (MPH): 8.8 Avg / 15.6 Max
Power (Watts): 66 Avg / 132 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 112 Avg / 148 Max

Laps

2.91 mi in 19:46
1.65 mi in 11:15