Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sabrina Ochoa
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, April 23, 2021
Time: 16:15
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 12.5 Avg / 16.8 Max
Power (Watts): 94 Avg / 155 Max
Cadence (RPM): 83 Avg / 112 Max
Heartrate (BPM): 151 Avg / 169 Max

Goal

4 Miles

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.