Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, April 28, 2021
Time: 48:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 282
Speed (MPH): 12.4 Avg / 15.3 Max
Power (Watts): 73 Avg / 119 Max
Cadence (RPM): 84 Avg / 91 Max
Heartrate (BPM): 11 Avg / 106 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:45
1.00 mi in 4:51
1.00 mi in 4:46
1.00 mi in 4:46