Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, April 29, 2021
Time: 23:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 133
Speed (MPH): 12.7 Avg / 15.8 Max
Power (Watts): 70 Avg / 144 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 29 Avg / 168 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:48
1.00 mi in 4:35
1.00 mi in 4:35
1.00 mi in 4:30