Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, April 30, 2021
Time: 40:11
Distance: 8.00 Miles
Laps: 8.0
Calories: 218
Speed (MPH): 11.9 Avg / 14.4 Max
Power (Watts): 66 Avg / 107 Max
Cadence (RPM): 82 Avg / 89 Max
Heartrate (BPM): 28 Avg / 109 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:57
1.00 mi in 5:04
1.00 mi in 5:05
1.00 mi in 5:04
1.00 mi in 5:06
1.00 mi in 5:02
1.00 mi in 5:07