Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Erich Vonkelsch
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, December 31, 2021
Time: 23:16
Distance: 7.00 Miles
Laps: 7.0
Calories: 253
Speed (MPH): 18.1 Avg / 22.8 Max
Power (Watts): 174 Avg / 317 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 122 Avg / 151 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:19
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:05