Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dean Cope
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Saturday, February 17, 2024
Time: 1:15:28
Distance: 18.50 Miles
Laps: 3.7
Calories: 666
Speed (MPH): 14.7 Avg / 20.1 Max
Power (Watts): 126 Avg / 304 Max
Cadence (RPM): 81 Avg / 111 Max
Heartrate (BPM): 157 Avg / 239 Max

Laps

5.00 mi in 21:37
5.00 mi in 19:39
5.00 mi in 20:12
3.50 mi in 14:00