Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fernado Ambriz
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Tuesday, March 12, 2024
Time: 11:00
Distance: 3.37 Miles
Completed:
Calories: 153
Speed (MPH): 18.4 Avg / 29.3 Max
Power (Watts): 209 Avg / 579 Max
Cadence (RPM): 57 Avg / 93 Max
Heartrate (BPM): 127 Avg / 142 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.