Jay Cymbalak
Penta-kilo-miler Dragons Return Calorie Crusher

Year-to-date

Miles 1,299
Calories 55,183
Score 1,140,270

All-time

Miles 10,603
Calories 2,742,592
Score 7,042,275

Monthly Activity

  • April 12, 2024

    22.0 Miles
    811 Calories
    0 Score
    Rides
    5.00 mi in 19:55
    8.84 mi in 33:19
    8.16 mi in 31:18
  • April 10, 2024

    13.0 Miles
    445 Calories
    0 Score
    Rides
    6.53 mi in 24:41
    1.52 mi in 6:53
    4.96 mi in 20:18
  • April 9, 2024

    16.0 Miles
    640 Calories
    0 Score
    Rides
    10.34 mi in 39:58
    1.63 mi in 5:24
    0.26 mi in 1:11
    3.73 mi in 14:19
  • April 3, 2024

    11.6 Miles
    581 Calories
    0 Score
    Rides
    0.56 mi in 4:14
    1.00 mi in 4:41
    10.01 mi in 37:35
  • April 2, 2024

    15.2 Miles
    809 Calories
    0 Score
    Rides
    3.38 mi in 11:38
    0.36 mi in 0:59
    0.27 mi in 0:42
    1.00 mi in 4:26
    10.16 mi in 29:05
  • April 1, 2024

    23.0 Miles
    1,247 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    7.44 mi in 22:05
    1.00 mi in 4:56
    13.51 mi in 38:03
  • March 30, 2024

    25.7 Miles
    1,432 Calories
    0 Score
    Rides
    8.20 mi in 26:06
    1.00 mi in 4:18
    12.18 mi in 35:28
    4.36 mi in 12:10
  • March 29, 2024

    20.8 Miles
    1,110 Calories
    0 Score
    Rides
    2.69 mi in 11:13
    8.38 mi in 24:06
    1.00 mi in 4:00
    5.00 mi in 14:50
    3.73 mi in 10:58
  • March 28, 2024

    28.4 Miles
    1,527 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    6.91 mi in 20:17
    1.00 mi in 4:11
    12.78 mi in 37:53
    6.70 mi in 19:43
  • March 27, 2024

    22.8 Miles
    1,204 Calories
    0 Score
    Rides
    1.50 mi in 5:00
    7.00 mi in 21:28
    2.00 mi in 7:59
    12.32 mi in 37:11
Burn 2,000 Calories
April 2024
Ride Titan Time this week (1.8 miles)
17 Mar 2024 - 23 Mar 2024
Ride Oh Mama this week (7.8 miles)
10 Mar 2024 - 16 Mar 2024
Ride 60 Miles!
March 2024
Ride Lost Valley this week (11.5 miles)
25 Feb 2024 - 2 Mar 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Ride Ocean Plunge this week (11.8 miles)
14 Jan 2024 - 20 Jan 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Burn 1,000 Calories
January 2024
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Ride Lucky Streak this week (10.6 miles)
17 Dec 2023 - 23 Dec 2023
Ride 100 miles
December 2023
Ride Drifters Peak this week (10.1 miles)
19 Nov 2023 - 25 Nov 2023
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Score 1 million game points
November 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Burn 2,500 Calories
May 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Ride to raise money and awareness for your Y!
February 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Ride of the Week: 3
Ride of the Week: 3
Dragon Journey
Dragon Journey
Dragon Breath
Dragon Breath
Slay the Way
Slay the Way
Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Workout Wizard
Workout Wizard
Lucky Rabbit Feet
Lucky Rabbit Feet
Furball of Fire
Furball of Fire
Down the Rabbit Hole
Down the Rabbit Hole
Rad Hare Days
Rad Hare Days
Titan
Titan
Ride of the Week: 49
Ride of the Week: 49
Workout Wizard
Workout Wizard
Ride of the Week: 39
Ride of the Week: 39
Road Warrior
Road Warrior
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Workout Wizard
Workout Wizard
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Rally for the Y 2022
Rally for the Y 2022
Ghost Buster
Ghost Buster
Scratch the Surface
Scratch the Surface
Ring of Fire
Ring of Fire
Tiger King of the Road
Tiger King of the Road
Exotic-Tock Around the Clock
Exotic-Tock Around the Clock

Basic

Expresso Speedway

2:27

1.0 Miles
24.6 MPH
395 Watts
Rolling Thunder

2:43

1.0 Miles
22.3 MPH
292 Watts
Redwood Dash

3:49

1.5 Miles
23.6 MPH
360 Watts
Titan Time

4:25

1.8 Miles
23.8 MPH
383 Watts
Campus Loop

5:27

2.0 Miles
22.4 MPH
326 Watts
Mini Mayhem

5:09

2.0 Miles
23.7 MPH
375 Watts
Evening Bliss

6:04

2.4 Miles
23.4 MPH
368 Watts
Rabbit Run

6:20

2.4 Miles
22.4 MPH
328 Watts
Lost Trail

7:39

2.9 Miles
22.9 MPH
359 Watts
Alpine Splash

7:52

2.9 Miles
22.4 MPH
363 Watts
Coastal Run

8:58

3.4 Miles
22.5 MPH
345 Watts
Catacombs

11:56

3.7 Miles
18.6 MPH
220 Watts
Bent Spoke

10:44

4.0 Miles
22.4 MPH
347 Watts
Fruitdale

11:48

4.4 Miles
22.5 MPH
329 Watts

Moderate

City Express

13:12

4.5 Miles
20.6 MPH
340 Watts
Dragon Fire

13:14

5.0 Miles
22.7 MPH
341 Watts
Billy Goat Falls

14:49

5.4 Miles
21.8 MPH
339 Watts
Broken Spoke

16:41

5.4 Miles
19.5 MPH
249 Watts
Moody Ambush

15:24

5.4 Miles
21.1 MPH
300 Watts
Oblivion

16:00

5.8 Miles
21.6 MPH
324 Watts
Ironhorse Rush

16:36

6.0 Miles
21.7 MPH
330 Watts
Quicksilver

17:56

6.3 Miles
21.2 MPH
297 Watts
Farmers Bluff

20:17

6.9 Miles
20.4 MPH
280 Watts
Stump Puller

19:29

6.9 Miles
21.3 MPH
309 Watts
Apple Grinder

21:47

7.0 Miles
19.2 MPH
225 Watts
Sunday Afternoon

20:06

7.0 Miles
20.8 MPH
302 Watts

Challenging

Ravens Roost

23:29

7.2 Miles
18.4 MPH
216 Watts
Stormy Hollow

22:05

7.4 Miles
20.2 MPH
294 Watts
Odyssey

21:22

7.6 Miles
21.4 MPH
330 Watts
Wicked Workout

26:45

7.9 Miles
17.6 MPH
219 Watts
Oh Mama

22:55

7.9 Miles
20.6 MPH
314 Watts
Rough Rider

23:55

8.4 Miles
21.0 MPH
299 Watts
Falcon Flight

24:06

8.4 Miles
20.9 MPH
291 Watts
Track Fever

24:17

9.0 Miles
22.2 MPH
290 Watts
Monkey Pass

27:08

9.5 Miles
21.1 MPH
310 Watts
Outlaw Rock

33:28

10.0 Miles
17.9 MPH
227 Watts
Camel Country

33:24

10.0 Miles
17.9 MPH
226 Watts
Drifters Peak

29:05

10.2 Miles
21.0 MPH
325 Watts
Lucky Streak

30:36

10.6 Miles
20.7 MPH
278 Watts

Extreme

Thunderball

30:35

10.7 Miles
20.9 MPH
307 Watts
Gut Buster

38:25

11.0 Miles
17.0 MPH
209 Watts
Lost Valley

39:46

11.5 Miles
17.4 MPH
217 Watts
Ocean Plunge

35:22

11.8 Miles
20.0 MPH
305 Watts
Vindicator

35:28

12.2 Miles
20.6 MPH
306 Watts
Grape Stomper

35:37

12.2 Miles
20.5 MPH
301 Watts
Pyramid Mountain

39:18

13.5 Miles
20.6 MPH
284 Watts
Temple Ridge

38:03

13.5 Miles
21.3 MPH
307 Watts
Ascension

53:44

18.3 Miles
20.4 MPH
306 Watts
Savage Revenge

59:14

20.0 Miles
20.3 MPH
300 Watts