Tour d'Expresso
July 2014

W Siembieda
YMCA - Chambersburg
50-59
W Siembieda
# 1,683 of 21,102
7 of 21 completed
View Profile

Challenge Totals

Miles 56
Calories 3,195
Score 225,026
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
9:25
Lost Trail
Lost Trail
2.9 mi
14:30
Rolling Thunder
Rolling Thunder
1.0 mi
3:35
Farmers Bluff
Farmers Bluff
6.9 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
5:06
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Alpine Splash
Alpine Splash
2.9 mi
14:23
Campus Loop
Campus Loop
2.0 mi
7:07
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rabbit Run
Rabbit Run
2.3 mi
8:38
City Express
City Express
4.5 mi
--

  • July 31, 2014

    5.95 Miles
    203 Calories
    0 Score
    Rides
    4.72 mi in 20:53
    14,955 points

  • July 30, 2014

    5.84 Miles
    169 Calories
    0 Score
    Rides
    9,400 points
    8,616 points
    9,137 points
    4,585 points

  • July 29, 2014

    3.42 Miles
    118 Calories
    0 Score
    Rides
    0.96 mi in 4:16
    9,641 points
    8,778 points

  • July 28, 2014

    8.57 Miles
    213 Calories
    0 Score
    Rides
    0.83 mi in 3:27
    6,262 points
    9,041 points
    3,789 points
    8,596 points
    3,660 points

  • July 25, 2014

    3.52 Miles
    101 Calories
    0 Score
    Rides
    5,593 points
    3,460 points
    1,095 points

  • July 24, 2014

    5.88 Miles
    158 Calories
    0 Score
    Rides
    6,278 points
    4,384 points
    12,631 points
    6,369 points

  • July 23, 2014

    1.39 Miles
    30 Calories
    0 Score
    Rides
    6,482 points

  • July 22, 2014

    1.07 Miles
    31 Calories
    0 Score
    Rides
    1,407 points

  • July 18, 2014

    3.37 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 12:40

  • July 17, 2014

    13.61 Miles
    359 Calories
    0 Score
    Rides
    2.36 mi in 11:57
    4,333 points
    9,423 points
    36,354 points

  • July 16, 2014

    4.45 Miles
    140 Calories
    0 Score
    Rides
    2.91 mi in 14:30
    7,712 points

  • July 15, 2014

    4.09 Miles
    130 Calories
    0 Score
    Rides
    1.02 mi in 3:35
    14,574 points

  • July 14, 2014

    4.06 Miles
    132 Calories
    0 Score
    Rides
    4.06 mi in 20:44

  • July 11, 2014

    10.17 Miles
    318 Calories
    0 Score
    Rides
    2.31 mi in 11:14
    2.36 mi in 9:25
    2.36 mi in 10:39
    2.03 mi in 9:32
    2,819 points

  • July 9, 2014

    9.02 Miles
    268 Calories
    0 Score
    Rides
    2.03 mi in 10:31
    1.50 mi in 5:06
    2.36 mi in 12:43
    0.86 mi in 5:10
    5,652 points

  • July 8, 2014

    3.73 Miles
    151 Calories
    0 Score
    Rides
    3.73 mi in 22:28

  • July 7, 2014

    5.00 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 31:10

  • July 2, 2014

    5.51 Miles
    181 Calories
    0 Score
    Rides
    5.51 mi in 25:29

  • July 1, 2014

    4.94 Miles
    161 Calories
    0 Score
    Rides
    4.94 mi in 21:12
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default