Top 100 Road Warrior
November 2015

Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 364 of 26,544
184 Miles
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Challenge Totals

Miles 184
Calories 8,336
Score 0

  • November 17, 2015

    20.04 Miles
    799 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.02 mi in 4:16
    2.03 mi in 8:36
    6.98 mi in 25:57
    6.98 mi in 22:52
    2.03 mi in 8:39

  • November 16, 2015

    17.89 Miles
    754 Calories
    0 Score
    Rides
    2.03 mi in 8:42
    5.43 mi in 21:19
    5.43 mi in 17:48
    5.00 mi in 19:45

  • November 13, 2015

    17.45 Miles
    776 Calories
    0 Score
    Rides
    4.42 mi in 17:20
    10.67 mi in 35:55
    2.36 mi in 9:33

  • November 12, 2015

    18.30 Miles
    852 Calories
    0 Score
    Rides
    18.30 mi in 1:08:44

  • November 10, 2015

    10.67 Miles
    447 Calories
    0 Score
    Rides
    10.67 mi in 43:28

  • November 9, 2015

    20.24 Miles
    925 Calories
    0 Score
    Rides
    4.01 mi in 16:39
    6.33 mi in 20:29
    5.37 mi in 23:30
    4.53 mi in 21:47

  • November 7, 2015

    20.12 Miles
    1,003 Calories
    0 Score
    Rides
    2.03 mi in 8:06
    1.50 mi in 5:33
    1.50 mi in 5:34
    1.50 mi in 6:20
    4.53 mi in 21:20
    4.53 mi in 18:50
    4.53 mi in 16:57

  • November 4, 2015

    16.05 Miles
    722 Calories
    0 Score
    Rides
    2.03 mi in 8:11
    4.01 mi in 15:45
    10.01 mi in 38:51

  • November 3, 2015

    22.04 Miles
    1,069 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.02 mi in 4:21
    20.02 mi in 1:11:32

  • November 2, 2015

    20.02 Miles
    933 Calories
    0 Score
    Rides
    20.02 mi in 1:19:56
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