Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 4,100 of 28,132
0 Dragon Fit

Challenge Totals

Miles 339
Calories 15,611
Score 0
  • April 30, 2016

    20.33 Miles
    1,035 Calories
    0 Score
    Rides
    2.03 mi in 7:42
    18.30 mi in 56:39
  • April 29, 2016

    22.04 Miles
    1,021 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.02 mi in 3:56
    20.02 mi in 1:08:19
  • April 27, 2016

    13.47 Miles
    495 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    3.37 mi in 12:13
    4.01 mi in 14:59
    2.03 mi in 7:29
    2.03 mi in 7:33
  • April 23, 2016

    14.86 Miles
    662 Calories
    0 Score
    Rides
    2.03 mi in 6:40
    6.33 mi in 17:10
    5.00 mi in 17:13
    1.50 mi in 4:59
  • April 22, 2016

    10.86 Miles
    537 Calories
    0 Score
    Rides
    6.33 mi in 19:48
    4.53 mi in 16:51
  • April 21, 2016

    20.05 Miles
    910 Calories
    0 Score
    Rides
    7.87 mi in 29:49
    12.18 mi in 44:03
  • April 20, 2016

    17.74 Miles
    833 Calories
    0 Score
    Rides
    2.03 mi in 7:41
    2.03 mi in 7:47
    1.50 mi in 5:29
    12.18 mi in 36:22
  • April 19, 2016

    22.05 Miles
    1,101 Calories
    0 Score
    Rides
    20.02 mi in 1:03:19
    2.03 mi in 6:39
  • April 15, 2016

    18.59 Miles
    873 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    1.00 mi in 2:25
    1.02 mi in 3:44
    2.03 mi in 6:39
    1.50 mi in 4:10
    10.01 mi in 33:41
    2.03 mi in 5:58
  • April 14, 2016

    17.11 Miles
    756 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.02 mi in 2:22
    2.36 mi in 7:51
    4.01 mi in 13:50
    1.50 mi in 5:05
    7.22 mi in 24:25
  • April 13, 2016

    16.82 Miles
    714 Calories
    0 Score
    Rides
    1.00 mi in 3:00
    1.00 mi in 2:53
    1.00 mi in 3:18
    1.00 mi in 3:14
    1.00 mi in 3:06
    1.00 mi in 2:33
    1.02 mi in 2:59
    1.02 mi in 2:54
    2.03 mi in 6:23
    2.36 mi in 8:12
    2.36 mi in 7:20
    2.03 mi in 6:12
  • April 11, 2016

    11.46 Miles
    520 Calories
    0 Score
    Rides
    3.37 mi in 10:53
    3.37 mi in 9:45
    2.36 mi in 7:15
    2.36 mi in 6:39
  • April 10, 2016

    19.95 Miles
    965 Calories
    0 Score
    Rides
    4.01 mi in 12:38
    1.50 mi in 5:40
    7.22 mi in 24:00
    7.22 mi in 20:00
  • April 9, 2016

    23.76 Miles
    1,081 Calories
    0 Score
    Rides
    2.03 mi in 6:55
    6.33 mi in 20:44
    5.00 mi in 15:06
    6.01 mi in 16:35
    2.36 mi in 8:17
    2.03 mi in 6:22
  • April 8, 2016

    20.02 Miles
    1,032 Calories
    0 Score
    Rides
    10.01 mi in 34:29
    10.01 mi in 30:53
  • April 6, 2016

    18.02 Miles
    819 Calories
    0 Score
    Rides
    2.03 mi in 7:50
    6.98 mi in 23:10
    6.98 mi in 19:15
    2.03 mi in 7:38
  • April 5, 2016

    12.80 Miles
    528 Calories
    0 Score
    Rides
    4.42 mi in 15:06
    8.38 mi in 26:48
  • April 2, 2016

    13.96 Miles
    572 Calories
    0 Score
    Rides
    2.03 mi in 7:26
    2.03 mi in 6:47
    4.01 mi in 14:32
    1.50 mi in 4:25
    2.36 mi in 7:13
    2.03 mi in 5:30
  • April 1, 2016

    22.88 Miles
    1,014 Calories
    0 Score
    Rides
    6.91 mi in 22:02
    6.91 mi in 19:06
    5.00 mi in 16:59
    2.03 mi in 6:36
    2.03 mi in 8:14