Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 3,987 of 21,644
0 Dragon Fit

Challenge Totals

Miles 310
Calories 13,760
Score 0
  • August 31, 2016

    20.13 Miles
    824 Calories
    0 Score
    Rides
    10.11 mi in 34:38
    4.01 mi in 13:59
    6.01 mi in 21:33
  • August 27, 2016

    13.50 Miles
    629 Calories
    0 Score
    Rides
    13.50 mi in 41:28
  • August 26, 2016

    18.04 Miles
    712 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    2.03 mi in 7:34
    13.51 mi in 46:29
    1.50 mi in 5:28
  • August 24, 2016

    21.08 Miles
    928 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    6.33 mi in 19:39
    5.37 mi in 18:15
    8.38 mi in 27:42
  • August 23, 2016

    18.06 Miles
    867 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.02 mi in 3:34
    10.01 mi in 35:25
    1.50 mi in 5:09
    4.53 mi in 16:19
  • August 19, 2016

    19.93 Miles
    808 Calories
    0 Score
    Rides
    4.01 mi in 14:14
    6.91 mi in 23:50
    6.98 mi in 24:17
    2.03 mi in 7:29
  • August 17, 2016

    21.17 Miles
    938 Calories
    0 Score
    Rides
    1.02 mi in 3:28
    2.36 mi in 9:11
    2.91 mi in 10:34
    7.44 mi in 25:21
    7.44 mi in 23:47
  • August 16, 2016

    20.01 Miles
    919 Calories
    0 Score
    Rides
    2.03 mi in 7:18
    4.42 mi in 14:32
    11.53 mi in 37:57
    2.03 mi in 7:21
  • August 13, 2016

    20.14 Miles
    949 Calories
    0 Score
    Rides
    1.02 mi in 3:47
    2.03 mi in 7:01
    2.03 mi in 6:56
    2.03 mi in 6:30
    1.50 mi in 5:15
    11.53 mi in 36:56
  • August 12, 2016

    19.91 Miles
    936 Calories
    0 Score
    Rides
    8.38 mi in 27:36
    11.53 mi in 39:54
  • August 11, 2016

    13.55 Miles
    559 Calories
    0 Score
    Rides
    6.33 mi in 21:59
    7.22 mi in 26:04
  • August 10, 2016

    19.85 Miles
    844 Calories
    0 Score
    Rides
    2.03 mi in 6:21
    2.03 mi in 6:17
    2.03 mi in 6:17
    2.91 mi in 9:16
    2.93 mi in 10:10
    1.50 mi in 4:27
    2.36 mi in 7:17
    2.03 mi in 7:28
    2.03 mi in 6:16
  • August 8, 2016

    26.05 Miles
    1,232 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.02 mi in 3:42
    4.01 mi in 16:56
    20.02 mi in 1:02:37
  • August 3, 2016

    22.02 Miles
    920 Calories
    0 Score
    Rides
    4.01 mi in 16:20
    11.03 mi in 43:04
    6.98 mi in 24:57
  • August 2, 2016

    15.23 Miles
    718 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    2.03 mi in 6:09
    12.18 mi in 39:26
  • August 1, 2016

    20.11 Miles
    883 Calories
    0 Score
    Rides
    2.03 mi in 7:25
    3.37 mi in 8:55
    6.33 mi in 22:47
    8.38 mi in 25:45