Jeremy Gurly - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Jeremy Gurly

Keep Cool - Salon 40-49

40-49

# 8,817 of 25,074

13 Points

# 8,817

of 25,074 Riders

13

Points

Challenge Totals

Miles	16
Calories	754
Score	0

Timeline

December 7, 2016

5.55 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:32

1

2:32

1

23.7

52

318

0

Rolling Thunder

1.02 mi in 2:53

1

2:53

1.02

21.2

49

260

0

Redwood Dash

1.50 mi in 4:00

1

4:00

1.5

22.5

73

280

0

Mini Mayhem

2.03 mi in 5:34

1

5:34

2.03

21.9

98

271

105
December 5, 2016

9.54 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 29:01

1

29:01

9.54

19.7

468

244

0
December 7, 2016

5.9

Miles

279

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:32

23.7

MPH

318

Watts

52

Calories

Rolling Thunder

1.02 mi in 2:53

21.2

MPH

260

Watts

49

Calories

Redwood Dash

1.50 mi in 4:00

22.5

MPH

280

Watts

73

Calories

Mini Mayhem

2.03 mi in 5:34

21.9

MPH

271

Watts

98

Calories
December 5, 2016

9.6

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 29:01

19.7

MPH

244

Watts

468

Calories

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