trip mallonee - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

trip mallonee

YMCA - Central Maryland - Orokawa Y in Towson 40-49

40-49

# 9,207 of 25,074

12 Points

# 9,207

of 25,074 Riders

12

Points

Challenge Totals

Miles	12
Calories	583
Score	0

Timeline

December 31, 2016

4.01 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:32

1

13:32

4.01

17.8

181

198

150
December 2, 2016

7.60 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 23:59

1

23:59

7.6

19.0

400

254

159
December 31, 2016

4.0

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 13:32

17.8

MPH

198

Watts

181

Calories
December 2, 2016

7.6

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 23:59

19.0

MPH

254

Watts

400

Calories

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