King of the Mountains
May 2017

Ken Cowen
YMCA - Staunton - Augusta
60-69
Ken Cowen
# 1,261 of 25,169
94 Points
View Profile

Challenge Totals

Miles 102
Calories 4,646
Score 0

  • May 31, 2017

    19.43 Miles
    853 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    5.00 mi in 20:10
    2.03 mi in 7:20
    7.87 mi in 23:42
    1.50 mi in 6:09
    2.03 mi in 5:19

  • May 17, 2017

    14.88 Miles
    680 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.34 mi in 3:45
    2.00 mi in 7:31
    1.00 mi in 3:59
    9.54 mi in 28:22

  • May 12, 2017

    15.55 Miles
    671 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 4:02
    4.01 mi in 10:53
    9.54 mi in 37:00

  • May 11, 2017

    12.01 Miles
    527 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    1.00 mi in 2:47
    10.01 mi in 41:43

  • May 8, 2017

    16.07 Miles
    773 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 4:08
    2.03 mi in 7:11
    2.03 mi in 5:15
    10.01 mi in 31:46

  • May 2, 2017

    22.02 Miles
    1,077 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 4:57
    20.02 mi in 1:04:26
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