Jeff Noll - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Jeff Noll

YMCA - Central New York - Northwest 60-69

60-69

# 334 of 25,169

183 Points

# 334

of 25,169 Riders

183

Points

Challenge Totals

Miles	211
Calories	10,281
Score	0

Timeline

May 31, 2017

7.98 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

35

150

87

Apple Grinder

6.98 mi in 20:45

1

20:45

6.98

20.2

362

266

128
May 30, 2017

6.73 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

41

200

126

Moody Ambush

5.73 mi in 17:45

1.06

17:45

5.73

19.4

286

243

136
May 28, 2017

12.03 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

32

113

88

Gut Buster

11.03 mi in 36:40

1

36:40

11.03

18.0

593

245

116
May 25, 2017

3.50 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

32

118

92

Expresso Speedway

1.00 mi in 3:02

1

3:02

1

19.8

40

200

124

Redwood Dash

1.50 mi in 4:11

1

4:11

1.5

21.5

69

255

131
May 22, 2017

10.38 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:24

1

3:24

1

17.6

35

149

94

Coastal Run

3.37 mi in 9:34

1

9:34

3.37

21.1

169

270

138

Ironhorse Rush

6.01 mi in 19:44

1

19:44

6.01

18.3

285

217

129
May 21, 2017

13.20 Miles

665 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:41

1

3:41

1.02

16.6

39

154

111

Grape Stomper

12.18 mi in 40:01

1

40:01

12.18

18.3

626

236

96
May 20, 2017

7.98 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

41

200

110

Sunday Afternoon

6.98 mi in 21:39

1

21:39

6.98

19.3

346

242

130
May 19, 2017

9.87 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

39

181

102

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

41

200

129

Wicked Workout

7.87 mi in 27:01

1

27:01

7.87

17.5

423

236

120
May 18, 2017

8.60 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

36

158

98

Odyssey

7.60 mi in 24:57

1

24:57

7.6

18.3

400

243

140
May 17, 2017

12.16 Miles

595 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

37

160

105

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

41

200

130

Drifters Peak

10.16 mi in 35:15

1

35:15

10.16

17.3

517

220

131
May 16, 2017

9.54 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

35

151

96

Bent Spoke

4.01 mi in 12:03

1

12:03

4.01

20.0

200

252

134

City Express

4.53 mi in 17:18

1

17:18

4.53

15.7

268

233

132
May 15, 2017

10.40 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

41

200

106

Rolling Thunder

1.02 mi in 3:17

1

3:17

1.02

18.6

43

200

121

Falcon Flight

8.38 mi in 24:53

1

24:53

8.38

20.2

415

254

132
May 14, 2017

9.30 Miles

471 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:04

1

3:04

1

19.6

41

200

131

Alpine Splash

2.93 mi in 10:22

1

10:22

2.93

17.0

148

214

118

Billy Goat Falls

5.37 mi in 17:06

1

17:06

5.37

18.8

282

250

134
May 13, 2017

9.71 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 2:54

1

2:54

1.02

21.1

51

266

142

Evening Bliss

2.36 mi in 6:52

1

6:52

2.36

20.6

114

253

138

Quicksilver

6.33 mi in 18:36

1

18:36

6.33

20.4

314

256

131
May 12, 2017

10.85 Miles

506 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

39

182

106

Fruitdale

4.42 mi in 13:11

1

13:11

4.42

20.1

197

225

129

Broken Spoke

5.43 mi in 16:32

1

16:32

5.43

19.7

271

248

140
May 11, 2017

14.51 Miles

675 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:20

1

3:20

1

18.0

37

162

101

Pyramid Mountain

13.51 mi in 41:54

1

41:54

13.51

19.3

638

229

125
May 10, 2017

13.17 Miles

648 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:59

1

2:59

1

20.1

43

218

62

Redwood Dash

1.50 mi in 4:23

1

4:23

1.5

20.5

67

232

118

Thunderball

10.67 mi in 33:54

1

33:54

10.67

18.9

537

239

99
May 9, 2017

7.04 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:47

1

3:47

1.02

16.2

37

139

94

Rolling Thunder

1.02 mi in 3:13

1

3:13

1.02

19.0

43

204

139

Dragon Fire

5.00 mi in 14:49

1

14:49

5

20.2

228

233

136
May 5, 2017

5.41 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:20

1

3:20

1.02

18.4

43

192

104

Rabbit Run

2.36 mi in 6:51

1

6:51

2.36

20.7

114

253

136

Mini Mayhem

2.03 mi in 5:33

1

5:33

2.03

21.9

102

283

133
May 3, 2017

19.30 Miles

982 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

34

143

85

Ascension

18.30 mi in 1:02:44

1

1:02:44

18.3

17.5

948

227

118
May 2, 2017

4.88 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

37

140

128

Evening Bliss

2.36 mi in 6:18

1

6:18

2.36

22.5

125

309

128

Redwood Dash

1.50 mi in 4:25

1

4:25

1.5

20.4

66

225

114
May 31, 2017

8.2

Miles

403

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

150

Watts

35

Calories

Apple Grinder

6.98 mi in 20:45

20.2

MPH

266

Watts

362

Calories
May 30, 2017

6.8

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

200

Watts

41

Calories

Moody Ambush

5.73 mi in 17:45

19.4

MPH

243

Watts

286

Calories
May 28, 2017

12.3

Miles

633

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

113

Watts

32

Calories

Gut Buster

11.03 mi in 36:40

18.0

MPH

245

Watts

593

Calories
May 25, 2017

3.8

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

118

Watts

32

Calories

Expresso Speedway

1.00 mi in 3:02

19.8

MPH

200

Watts

40

Calories

Redwood Dash

1.50 mi in 4:11

21.5

MPH

255

Watts

69

Calories
May 22, 2017

10.7

Miles

498

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

149

Watts

35

Calories

Coastal Run

3.37 mi in 9:34

21.1

MPH

270

Watts

169

Calories

Ironhorse Rush

6.01 mi in 19:44

18.3

MPH

217

Watts

285

Calories
May 21, 2017

13.4

Miles

669

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:41

16.6

MPH

154

Watts

39

Calories

Grape Stomper

12.18 mi in 40:01

18.3

MPH

236

Watts

626

Calories
May 20, 2017

8.2

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

200

Watts

41

Calories

Sunday Afternoon

6.98 mi in 21:39

19.3

MPH

242

Watts

346

Calories
May 19, 2017

10.1

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:12

18.8

MPH

181

Watts

39

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

200

Watts

41

Calories

Wicked Workout

7.87 mi in 27:01

17.5

MPH

236

Watts

423

Calories
May 18, 2017

8.6

Miles

438

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

158

Watts

36

Calories

Odyssey

7.60 mi in 24:57

18.3

MPH

243

Watts

400

Calories
May 17, 2017

12.3

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

160

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

200

Watts

41

Calories

Drifters Peak

10.16 mi in 35:15

17.3

MPH

220

Watts

517

Calories
May 16, 2017

9.8

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

151

Watts

35

Calories

Bent Spoke

4.01 mi in 12:03

20.0

MPH

252

Watts

200

Calories

City Express

4.53 mi in 17:18

15.7

MPH

233

Watts

268

Calories
May 15, 2017

10.6

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

200

Watts

41

Calories

Rolling Thunder

1.02 mi in 3:17

18.6

MPH

200

Watts

43

Calories

Falcon Flight

8.38 mi in 24:53

20.2

MPH

254

Watts

415

Calories
May 14, 2017

9.7

Miles

482

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:04

19.6

MPH

200

Watts

41

Calories

Alpine Splash

2.93 mi in 10:22

17.0

MPH

214

Watts

148

Calories

Billy Goat Falls

5.37 mi in 17:06

18.8

MPH

250

Watts

282

Calories
May 13, 2017

10.0

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 2:54

21.1

MPH

266

Watts

51

Calories

Evening Bliss

2.36 mi in 6:52

20.6

MPH

253

Watts

114

Calories

Quicksilver

6.33 mi in 18:36

20.4

MPH

256

Watts

314

Calories
May 12, 2017

11.0

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:11

18.8

MPH

182

Watts

39

Calories

Fruitdale

4.42 mi in 13:11

20.1

MPH

225

Watts

197

Calories

Broken Spoke

5.43 mi in 16:32

19.7

MPH

248

Watts

271

Calories
May 11, 2017

14.7

Miles

680

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:20

18.0

MPH

162

Watts

37

Calories

Pyramid Mountain

13.51 mi in 41:54

19.3

MPH

229

Watts

638

Calories
May 10, 2017

13.3

Miles

651

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:59

20.1

MPH

218

Watts

43

Calories

Redwood Dash

1.50 mi in 4:23

20.5

MPH

232

Watts

67

Calories

Thunderball

10.67 mi in 33:54

18.9

MPH

239

Watts

537

Calories
May 9, 2017

7.2

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:47

16.2

MPH

139

Watts

37

Calories

Rolling Thunder

1.02 mi in 3:13

19.0

MPH

204

Watts

43

Calories

Dragon Fire

5.00 mi in 14:49

20.2

MPH

233

Watts

228

Calories
May 5, 2017

5.8

Miles

267

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:20

18.4

MPH

192

Watts

43

Calories

Rabbit Run

2.36 mi in 6:51

20.7

MPH

253

Watts

114

Calories

Mini Mayhem

2.03 mi in 5:33

21.9

MPH

283

Watts

102

Calories
May 3, 2017

19.4

Miles

984

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

143

Watts

34

Calories

Ascension

18.30 mi in 1:02:44

17.5

MPH

227

Watts

948

Calories
May 2, 2017

5.1

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

140

Watts

37

Calories

Evening Bliss

2.36 mi in 6:18

22.5

MPH

309

Watts

125

Calories

Redwood Dash

1.50 mi in 4:25

20.4

MPH

225

Watts

66

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 334

of 25,169 Riders

183

Points

Challenge Totals

May 31, 2017

7.98 Miles

397 Calories

0 Score

May 30, 2017

6.73 Miles

327 Calories

0 Score

May 28, 2017

12.03 Miles

625 Calories

0 Score

May 25, 2017

3.50 Miles

142 Calories

0 Score

May 22, 2017

10.38 Miles

489 Calories

0 Score

May 21, 2017

13.20 Miles

665 Calories

0 Score

May 20, 2017

7.98 Miles

387 Calories

0 Score

May 19, 2017

9.87 Miles

504 Calories

0 Score

May 18, 2017

8.60 Miles

437 Calories

0 Score

May 17, 2017

12.16 Miles

595 Calories

0 Score

May 16, 2017

9.54 Miles

503 Calories

0 Score

May 15, 2017

10.40 Miles

500 Calories

0 Score

May 14, 2017

9.30 Miles

471 Calories

0 Score

May 13, 2017

9.71 Miles

478 Calories

0 Score

May 12, 2017

10.85 Miles

506 Calories

0 Score

May 11, 2017

14.51 Miles

675 Calories

0 Score

May 10, 2017

13.17 Miles

648 Calories

0 Score

May 9, 2017

7.04 Miles

309 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017