Workout Wizard
March 2018

Jay Czech
Lorain Community College
40-49
Jay Czech
# 3,218 of 32,237
5:18:11 Time
View Profile

Challenge Totals

Miles 60
Calories 2,285
Score 0

  • March 31, 2018

    1.02 Miles
    38 Calories
    0 Score
    Rides
    1.02 mi in 4:09

  • March 28, 2018

    3.50 Miles
    131 Calories
    0 Score
    Rides
    1.49 mi in 6:55
    2.01 mi in 18:40

  • March 27, 2018

    2.02 Miles
    75 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    1.02 mi in 4:09

  • March 26, 2018

    4.04 Miles
    157 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 4:52
    1.02 mi in 5:11
    1.02 mi in 3:06

  • March 23, 2018

    3.29 Miles
    125 Calories
    0 Score
    Rides
    1.27 mi in 6:08
    1.00 mi in 2:53
    1.02 mi in 5:08

  • March 22, 2018

    2.02 Miles
    75 Calories
    0 Score
    Rides
    1.00 mi in 5:40
    1.02 mi in 4:25

  • March 21, 2018

    5.57 Miles
    191 Calories
    0 Score
    Rides
    1.28 mi in 6:23
    2.91 mi in 18:46
    1.38 mi in 5:28

  • March 20, 2018

    4.22 Miles
    158 Calories
    0 Score
    Rides
    1.34 mi in 6:44
    1.38 mi in 6:24
    1.50 mi in 7:47

  • March 19, 2018

    4.86 Miles
    175 Calories
    0 Score
    Rides
    1.71 mi in 8:43
    1.02 mi in 4:41
    2.13 mi in 11:32

  • March 17, 2018

    7.69 Miles
    274 Calories
    0 Score
    Rides
    1.55 mi in 7:40
    1.00 mi in 3:51
    1.02 mi in 5:39
    2.03 mi in 10:36
    2.09 mi in 14:26

  • March 15, 2018

    6.70 Miles
    258 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    0.32 mi in 3:04
    1.31 mi in 4:49
    1.02 mi in 4:17
    1.02 mi in 3:34
    2.03 mi in 6:58

  • March 13, 2018

    1.00 Miles
    46 Calories
    0 Score
    Rides
    1.00 mi in 3:07

  • March 10, 2018

    2.03 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 8:49

  • March 8, 2018

    1.50 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 5:17

  • March 7, 2018

    2.38 Miles
    83 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.38 mi in 5:36

  • March 6, 2018

    3.00 Miles
    114 Calories
    0 Score
    Rides
    2.00 mi in 8:45
    1.00 mi in 3:15

  • March 5, 2018

    1.38 Miles
    52 Calories
    0 Score
    Rides
    1.38 mi in 8:23

  • March 3, 2018

    1.02 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 5:28
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