Workout Wizard
February 2023

William Curran
YMCA - Central New York - North Area
70-79
William Curran
# 1,583 of 17,228
6:32:48 Time
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Challenge Totals

Miles 93
Calories 3,119
Score 0

  • February 28, 2023

    7.77 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.36 mi in 9:42
    2.91 mi in 11:56
    1.50 mi in 5:35

  • February 23, 2023

    8.30 Miles
    272 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    2.91 mi in 12:33
    2.36 mi in 10:01
    2.03 mi in 8:07

  • February 22, 2023

    7.75 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.36 mi in 9:49
    2.36 mi in 9:45
    2.03 mi in 8:01

  • February 19, 2023

    7.75 Miles
    259 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.03 mi in 8:15
    2.36 mi in 9:48
    2.36 mi in 9:49

  • February 18, 2023

    7.75 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.36 mi in 9:58
    2.36 mi in 9:49
    2.03 mi in 8:02

  • February 17, 2023

    7.75 Miles
    255 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.03 mi in 8:13
    2.36 mi in 9:56
    2.36 mi in 9:50

  • February 12, 2023

    7.58 Miles
    242 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    1.02 mi in 4:06
    2.03 mi in 8:15
    1.50 mi in 5:44
    2.03 mi in 8:14

  • February 10, 2023

    7.58 Miles
    248 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.02 mi in 4:19
    2.03 mi in 8:44
    1.50 mi in 6:07
    2.03 mi in 8:48

  • February 9, 2023

    7.58 Miles
    250 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.02 mi in 4:28
    2.03 mi in 8:47
    1.50 mi in 6:14
    2.03 mi in 8:43

  • February 7, 2023

    7.83 Miles
    252 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.02 mi in 3:59
    2.03 mi in 8:05
    1.50 mi in 5:44
    2.28 mi in 9:05

  • February 4, 2023

    7.58 Miles
    256 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    1.02 mi in 4:26
    2.03 mi in 9:06
    1.50 mi in 6:29
    2.03 mi in 9:18

  • February 3, 2023

    7.58 Miles
    257 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.02 mi in 4:22
    2.03 mi in 9:05
    1.50 mi in 6:06
    2.03 mi in 9:23
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