Dragon Hunter
July 2023

Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 3,298 of 11,506
0 Dragon Fit
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Challenge Totals

Miles 630
Calories 24,607
Score 0

  • July 31, 2023

    27.92 Miles
    1,049 Calories
    0 Score
    Rides
    2.00 mi in 7:01
    2.04 mi in 6:41
    12.18 mi in 45:00
    4.72 mi in 19:04
    6.98 mi in 25:44

  • July 30, 2023

    33.89 Miles
    1,315 Calories
    0 Score
    Rides
    2.00 mi in 7:25
    3.06 mi in 12:15
    2.36 mi in 8:33
    8.38 mi in 28:07
    3.00 mi in 9:59
    6.09 mi in 21:39
    9.00 mi in 28:06

  • July 27, 2023

    26.46 Miles
    1,038 Calories
    0 Score
    Rides
    6.33 mi in 24:35
    2.36 mi in 9:22
    7.22 mi in 27:41
    10.55 mi in 38:16

  • July 26, 2023

    32.82 Miles
    1,247 Calories
    0 Score
    Rides
    2.00 mi in 7:50
    4.06 mi in 15:20
    5.82 mi in 22:48
    3.37 mi in 12:13
    13.51 mi in 49:40
    4.06 mi in 14:58

  • July 25, 2023

    25.72 Miles
    955 Calories
    0 Score
    Rides
    2.00 mi in 7:00
    4.42 mi in 16:28
    3.00 mi in 11:03
    5.75 mi in 23:00
    10.55 mi in 38:20

  • July 24, 2023

    28.86 Miles
    1,122 Calories
    0 Score
    Rides
    4.42 mi in 17:03
    6.91 mi in 23:48
    6.98 mi in 26:29
    10.55 mi in 39:27

  • July 23, 2023

    26.15 Miles
    1,083 Calories
    0 Score
    Rides
    6.33 mi in 22:09
    5.43 mi in 20:51
    6.01 mi in 22:35
    8.38 mi in 28:35

  • July 22, 2023

    17.09 Miles
    717 Calories
    0 Score
    Rides
    3.06 mi in 11:17
    5.00 mi in 18:45
    4.50 mi in 15:02
    4.53 mi in 17:29

  • July 21, 2023

    28.44 Miles
    1,122 Calories
    0 Score
    Rides
    6.09 mi in 21:27
    3.37 mi in 13:04
    5.43 mi in 18:14
    1.50 mi in 5:31
    1.50 mi in 6:21
    10.55 mi in 36:23

  • July 20, 2023

    20.01 Miles
    832 Calories
    0 Score
    Rides
    13.51 mi in 45:35
    5.00 mi in 18:41
    1.50 mi in 5:23

  • July 19, 2023

    29.72 Miles
    1,133 Calories
    0 Score
    Rides
    2.91 mi in 12:30
    4.01 mi in 16:28
    5.43 mi in 20:51
    13.51 mi in 49:43
    1.50 mi in 5:58
    2.36 mi in 9:23

  • July 18, 2023

    27.30 Miles
    1,017 Calories
    0 Score
    Rides
    2.03 mi in 7:53
    5.43 mi in 22:09
    1.50 mi in 5:41
    2.03 mi in 8:16
    2.03 mi in 7:53
    3.73 mi in 14:35
    10.55 mi in 38:49

  • July 17, 2023

    33.27 Miles
    1,313 Calories
    0 Score
    Rides
    3.37 mi in 12:50
    3.37 mi in 12:39
    4.42 mi in 16:30
    4.42 mi in 17:06
    4.72 mi in 17:07
    7.22 mi in 25:48
    5.75 mi in 19:21

  • July 16, 2023

    16.52 Miles
    655 Calories
    0 Score
    Rides
    4.06 mi in 14:33
    2.03 mi in 7:32
    5.43 mi in 17:48
    5.00 mi in 18:31

  • July 15, 2023

    10.01 Miles
    445 Calories
    0 Score
    Rides
    10.01 mi in 40:46

  • July 14, 2023

    17.31 Miles
    703 Calories
    0 Score
    Rides
    2.91 mi in 11:14
    2.93 mi in 11:55
    4.01 mi in 15:44
    5.43 mi in 19:37
    2.03 mi in 6:38

  • July 12, 2023

    27.61 Miles
    1,138 Calories
    0 Score
    Rides
    3.37 mi in 11:50
    6.33 mi in 21:57
    8.38 mi in 28:52
    2.03 mi in 7:16
    5.75 mi in 21:33
    1.75 mi in 5:48

  • July 11, 2023

    26.67 Miles
    1,031 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    4.72 mi in 18:06
    4.72 mi in 18:29
    4.01 mi in 12:47
    5.00 mi in 19:12
    7.22 mi in 28:46

  • July 10, 2023

    27.10 Miles
    1,093 Calories
    0 Score
    Rides
    2.91 mi in 11:19
    3.37 mi in 12:56
    2.93 mi in 11:58
    4.01 mi in 14:29
    2.36 mi in 8:57
    4.06 mi in 15:38
    3.73 mi in 13:21
    3.73 mi in 12:22

  • July 9, 2023

    28.23 Miles
    1,046 Calories
    0 Score
    Rides
    4.00 mi in 14:04
    12.18 mi in 44:21
    1.50 mi in 5:33
    10.55 mi in 38:56

  • July 8, 2023

    30.94 Miles
    1,124 Calories
    0 Score
    Rides
    30.94 mi in 1:52:30

  • July 5, 2023

    30.45 Miles
    1,216 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.02 mi in 4:31
    4.06 mi in 14:28
    3.37 mi in 13:18
    3.37 mi in 11:56
    2.36 mi in 8:12
    4.72 mi in 16:34
    10.55 mi in 34:22

  • July 3, 2023

    30.18 Miles
    1,115 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    3.06 mi in 12:34
    1.50 mi in 5:57
    2.36 mi in 8:19
    2.03 mi in 7:58
    5.75 mi in 23:03
    9.00 mi in 28:39
    1.75 mi in 6:56
    3.73 mi in 16:26

  • July 2, 2023

    25.48 Miles
    969 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.02 mi in 4:11
    2.03 mi in 7:52
    4.42 mi in 15:58
    5.00 mi in 19:02
    3.00 mi in 11:10
    6.98 mi in 23:25
    2.03 mi in 7:42
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