Titan
September 2023

Guest gou36687
YMCA - MetroWest - Framingham
100+
Guest gou36687
# 622 of 11,341
3,700 Calories
View Profile

Challenge Totals

Miles 61
Calories 3,700
Score 0

  • September 30, 2023

    7.97 Miles
    454 Calories
    0 Score
    Rides
    0.46 mi in 4:04
    0.28 mi in 2:18
    0.64 mi in 6:54
    0.27 mi in 2:03
    1.05 mi in 7:26
    2.35 mi in 18:44
    0.34 mi in 3:31
    0.48 mi in 5:47
    0.91 mi in 12:24
    0.54 mi in 9:22
    0.65 mi in 12:30

  • September 29, 2023

    5.21 Miles
    582 Calories
    0 Score
    Rides
    0.71 mi in 3:18
    1.21 mi in 5:37
    1.07 mi in 5:11
    1.13 mi in 20:12
    1.09 mi in 4:10:57

  • September 28, 2023

    3.96 Miles
    365 Calories
    0 Score
    Rides
    0.58 mi in 13:40
    1.69 mi in 2:00:41
    1.69 mi in 25:44

  • September 27, 2023

    0.97 Miles
    78 Calories
    0 Score
    Rides
    0.58 mi in 28:27
    0.39 mi in 4:13

  • September 26, 2023

    2.44 Miles
    247 Calories
    0 Score
    Rides
    0.31 mi in 5:44
    0.32 mi in 5:34
    0.63 mi in 34:45
    1.18 mi in 54:22

  • September 25, 2023

    2.56 Miles
    622 Calories
    0 Score
    Rides
    1.35 mi in 6:03:21
    0.46 mi in 5:07
    0.75 mi in 4:42

  • September 24, 2023

    4.62 Miles
    433 Calories
    0 Score
    Rides
    0.52 mi in 1:13:13
    2.00 mi in 15:09
    0.62 mi in 1:13:17
    1.48 mi in 18:46

  • September 23, 2023

    6.52 Miles
    1,396 Calories
    0 Score
    Rides
    1.38 mi in 56:48
    3.21 mi in 4:19:45
    0.29 mi in 4:10
    0.82 mi in 27:21
    0.41 mi in 5:28:03
    0.41 mi in 1:29:27

  • September 22, 2023

    1.54 Miles
    92 Calories
    0 Score
    Rides
    0.76 mi in 8:18
    0.78 mi in 9:34

  • September 21, 2023

    2.90 Miles
    352 Calories
    0 Score
    Rides
    0.38 mi in 2:30
    2.52 mi in 2:35:27

  • September 20, 2023

    0.27 Miles
    15 Calories
    0 Score
    Rides
    0.27 mi in 3:08

  • September 19, 2023

    3.17 Miles
    215 Calories
    0 Score
    Rides
    0.89 mi in 12:13
    1.94 mi in 30:00
    0.34 mi in 6:17

  • September 17, 2023

    9.66 Miles
    744 Calories
    0 Score
    Rides
    0.34 mi in 4:12
    0.75 mi in 5:43
    0.32 mi in 3:57
    4.58 mi in 1:42:26
    1.35 mi in 12:34
    0.27 mi in 5:35
    0.39 mi in 1:44:51
    0.37 mi in 3:22
    1.29 mi in 9:29

  • September 16, 2023

    5.33 Miles
    310 Calories
    0 Score
    Rides
    0.48 mi in 12:55
    0.30 mi in 4:55
    1.21 mi in 12:51
    0.36 mi in 9:58
    0.44 mi in 4:57
    0.38 mi in 3:12
    0.91 mi in 5:15
    0.75 mi in 6:41
    0.50 mi in 6:34

  • September 15, 2023

    3.94 Miles
    466 Calories
    0 Score
    Rides
    1.97 mi in 3:13:39
    1.97 mi in 27:28

  • September 14, 2023

    2.57 Miles
    135 Calories
    0 Score
    Rides
    0.28 mi in 2:46
    0.28 mi in 2:11
    1.33 mi in 6:57
    0.25 mi in 14:00
    0.43 mi in 7:34

  • September 13, 2023

    2.83 Miles
    139 Calories
    0 Score
    Rides
    1.90 mi in 18:23
    0.93 mi in 8:05

  • September 12, 2023

    4.50 Miles
    266 Calories
    0 Score
    Rides
    0.36 mi in 6:39
    0.61 mi in 8:24
    0.45 mi in 7:03
    0.46 mi in 6:34
    1.68 mi in 14:26
    0.94 mi in 13:24
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default