Tour d'Expresso
July 2014

Bob Zdvorak
YMCA - Greater Kansas City - Platte CCC South
50-59
Bob Zdvorak
# 599 of 21,102
7:38:17 Stage Race
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Challenge Totals

Miles 123
Calories 4,866
Score 15,553
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
8:53
Lost Trail
Lost Trail
2.9 mi
10:41
Rolling Thunder
Rolling Thunder
1.0 mi
3:32
Farmers Bluff
Farmers Bluff
6.9 mi
27:09
Dragon Fire
Dragon Fire
5.0 mi
20:06
Oh Mama
Oh Mama
7.8 mi
37:05
Rough Rider
Rough Rider
8.3 mi
30:47
Moody Ambush
Moody Ambush
5.4 mi
22:13
Stump Puller
Stump Puller
6.9 mi
27:31
Fruitdale
Fruitdale
4.4 mi
15:22
Sunday Afternoon
Sunday Afternoon
7.0 mi
26:29
Quicksilver
Quicksilver
6.3 mi
24:43
Monkey Pass
Monkey Pass
9.5 mi
37:24
Billy Goat Falls
Billy Goat Falls
5.3 mi
23:48
Redwood Dash
Redwood Dash
1.5 mi
5:50
Pyramid Mountain
Pyramid Mountain
13.5 mi
52:50
Alpine Splash
Alpine Splash
2.9 mi
12:52
Campus Loop
Campus Loop
2.0 mi
7:33
Stormy Hollow
Stormy Hollow
7.4 mi
31:00
Rabbit Run
Rabbit Run
2.3 mi
8:57
City Express
City Express
4.5 mi
23:32

  • July 31, 2014

    2.63 Miles
    95 Calories
    0 Score
    Rides
    5,710 points
    9,843 points

  • July 27, 2014

    2.02 Miles
    79 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.02 mi in 3:32

  • July 26, 2014

    4.42 Miles
    162 Calories
    0 Score
    Rides
    4.42 mi in 15:22

  • July 25, 2014

    6.98 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 26:29

  • July 24, 2014

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:17

  • July 23, 2014

    7.44 Miles
    301 Calories
    0 Score
    Rides
    7.44 mi in 31:00

  • July 22, 2014

    8.38 Miles
    322 Calories
    0 Score
    Rides
    8.38 mi in 30:47

  • July 21, 2014

    6.91 Miles
    254 Calories
    0 Score
    Rides
    6.91 mi in 27:31

  • July 18, 2014

    9.54 Miles
    377 Calories
    0 Score
    Rides
    9.54 mi in 37:24

  • July 17, 2014

    13.51 Miles
    494 Calories
    0 Score
    Rides
    13.51 mi in 52:50

  • July 16, 2014

    11.76 Miles
    439 Calories
    0 Score
    Rides
    6.33 mi in 24:43
    5.43 mi in 22:13

  • July 14, 2014

    9.90 Miles
    434 Calories
    0 Score
    Rides
    5.37 mi in 23:48
    4.53 mi in 23:32

  • July 11, 2014

    4.42 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:38

  • July 10, 2014

    12.87 Miles
    503 Calories
    0 Score
    Rides
    7.87 mi in 37:05
    5.00 mi in 20:06

  • July 9, 2014

    9.84 Miles
    380 Calories
    0 Score
    Rides
    2.93 mi in 12:52
    6.91 mi in 27:09

  • July 7, 2014

    5.89 Miles
    209 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    1.50 mi in 5:50
    2.36 mi in 8:57

  • July 6, 2014

    3.93 Miles
    147 Calories
    0 Score
    Rides
    1.02 mi in 4:13
    2.91 mi in 10:41

  • July 5, 2014

    3.36 Miles
    116 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.36 mi in 8:53
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