ExpressAlps
December 2014

Jenn C.
YMCA - Delaware - Bear-Glasgow
40-49
Jenn C.
# 6,123 of 25,138
1 of 12 completed
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Challenge Totals

Miles 124
Calories 4,455
Score 0
Tour
Time
Bent Spoke
Bent Spoke
4.0 mi
--
Redwood Dash
Redwood Dash
1.5 mi
5:22
Evening Bliss
Evening Bliss
2.3 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Vindicator
Vindicator
12.2 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--

  • December 31, 2014

    9.38 Miles
    306 Calories
    0 Score
    Rides
    1.00 mi in 4:38
    1.30 mi in 6:18
    7.08 mi in 31:49

  • December 30, 2014

    8.14 Miles
    255 Calories
    0 Score
    Rides
    4.08 mi in 19:31
    4.06 mi in 17:34

  • December 26, 2014

    9.00 Miles
    306 Calories
    0 Score
    Rides
    9.00 mi in 37:45

  • December 24, 2014

    7.11 Miles
    228 Calories
    0 Score
    Rides
    1.02 mi in 4:26
    6.09 mi in 26:50

  • December 23, 2014

    10.37 Miles
    421 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    7.87 mi in 35:07
    1.50 mi in 5:52

  • December 18, 2014

    10.60 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    5.10 mi in 21:26
    4.50 mi in 19:20

  • December 16, 2014

    8.07 Miles
    386 Calories
    0 Score
    Rides
    1.00 mi in 5:22
    1.02 mi in 4:59
    1.02 mi in 4:12
    2.03 mi in 8:04
    1.50 mi in 6:00
    1.50 mi in 5:45

  • December 12, 2014

    9.84 Miles
    318 Calories
    0 Score
    Rides
    2.00 mi in 9:21
    7.84 mi in 36:05

  • December 11, 2014

    12.16 Miles
    441 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    8.16 mi in 34:09
    3.00 mi in 11:50

  • December 9, 2014

    5.57 Miles
    268 Calories
    0 Score
    Rides
    1.02 mi in 4:07
    1.02 mi in 4:23
    2.03 mi in 7:46
    1.50 mi in 5:32

  • December 5, 2014

    6.74 Miles
    212 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.02 mi in 4:51
    4.72 mi in 21:26

  • December 4, 2014

    15.21 Miles
    506 Calories
    0 Score
    Rides
    3.00 mi in 13:00
    8.67 mi in 41:47
    2.04 mi in 8:47
    1.50 mi in 6:08

  • December 2, 2014

    10.44 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    9.44 mi in 39:43
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