Giro d'Expresso 2015
May 2015

brenda zullinger
YMCA - Chambersburg
50-59
brenda zullinger
# 1,096 of 23,099
14 of 21 completed
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Challenge Totals

Miles 137
Calories 4,693
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
4:21
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
34:06
Lost Trail
Lost Trail
2.9 mi
13:12
Ravens Roost
Ravens Roost
7.2 mi
36:57
Gut Buster
Gut Buster
11.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
27:39
Farmers Bluff
Farmers Bluff
6.9 mi
31:53
Savage Revenge
Savage Revenge
20.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
10:40
Redwood Dash
Redwood Dash
1.5 mi
6:18
Bent Spoke
Bent Spoke
4.0 mi
19:45
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
10:29
Campus Loop
Campus Loop
2.0 mi
8:49
Broken Spoke
Broken Spoke
5.4 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
4:13
Billy Goat Falls
Billy Goat Falls
5.3 mi
29:35
Moody Ambush
Moody Ambush
5.4 mi
26:41

  • May 30, 2015

    14.61 Miles
    490 Calories
    0 Score
    Rides
    2.91 mi in 13:12
    6.98 mi in 34:06
    2.36 mi in 11:23
    2.36 mi in 10:40

  • May 28, 2015

    12.49 Miles
    426 Calories
    0 Score
    Rides
    2.04 mi in 9:54
    1.02 mi in 4:21
    2.93 mi in 15:58
    5.00 mi in 20:58
    1.50 mi in 6:18

  • May 26, 2015

    10.80 Miles
    337 Calories
    0 Score
    Rides
    2.03 mi in 8:49
    6.74 mi in 34:13
    2.03 mi in 8:51

  • May 23, 2015

    21.32 Miles
    758 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.36 mi in 10:29
    4.42 mi in 20:23
    4.01 mi in 19:45
    5.00 mi in 22:19
    4.53 mi in 33:07

  • May 21, 2015

    12.75 Miles
    435 Calories
    0 Score
    Rides
    2.91 mi in 13:42
    2.93 mi in 15:42
    6.91 mi in 31:53

  • May 19, 2015

    20.71 Miles
    684 Calories
    0 Score
    Rides
    1.02 mi in 4:36
    3.37 mi in 15:28
    5.43 mi in 26:41
    5.00 mi in 22:26
    1.50 mi in 6:33
    2.36 mi in 10:42
    2.03 mi in 9:09

  • May 12, 2015

    2.03 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:12

  • May 11, 2015

    9.36 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    2.03 mi in 8:54
    6.33 mi in 27:39

  • May 7, 2015

    14.95 Miles
    528 Calories
    0 Score
    Rides
    2.36 mi in 10:35
    5.37 mi in 29:35
    7.22 mi in 36:57

  • May 4, 2015

    5.41 Miles
    164 Calories
    0 Score
    Rides
    1.02 mi in 4:43
    2.36 mi in 10:48
    2.03 mi in 9:15

  • May 1, 2015

    11.26 Miles
    353 Calories
    0 Score
    Rides
    2.00 mi in 10:16
    6.98 mi in 36:15
    2.28 mi in 11:34
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