Kelly Rottman - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2016

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Top 100 Titan
January 2016

Kelly Rottman

YMCA - Middle Tennessee - North Rutherford 40-49

40-49

# 4,577 of 31,651

2,446 Calories

# 4,577

of 31,651 Riders

2,446

Calories

Challenge Totals

Miles	64
Calories	2,446
Score	345,366

Timeline

January 31, 2016

7.67 Miles

242 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 34:24

1

Laps

34:24

6.01

10.5

192

70

142

Coin Toss - Tactics - 10 Min

32,551 points

32,551

Points

10:00

1.66

9.9

50

59

135
January 30, 2016

5.43 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 30:13

1

30:13

5.43

10.8

166

68

136
January 28, 2016

8.10 Miles

246 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 30:06

1

Laps

30:06

5.43

10.8

171

71

152

Coin Toss - Tactics - 15 Min

69,031 points

69,031

Points

15:00

2.67

10.7

75

60

145
January 26, 2016

7.61 Miles

212 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:06

1

Laps

25:06

5

12.0

138

68

149

Coin Toss - Tactics - 15 Min

48,065 points

48,065

Points

15:00

2.61

10.4

75

59

143
January 18, 2016

7.12 Miles

225 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 32:21

1

Laps

32:21

5.37

10.0

182

70

136

Animal Adventure - Tactics - 10 Min

55,755 points

55,755

Points

10:00

1.75

10.5

43

47

124
January 13, 2016

4.18 Miles

120 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 25 Min

86,259 points

86,259

24:59

4.18

10.0

120

56

129
January 12, 2016

4.53 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 34:40

1

34:40

4.53

7.8

205

74

147
January 11, 2016

4.42 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:01

1

22:01

4.42

12.0

114

62

140
January 10, 2016

8.32 Miles

242 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:48

1

Laps

17:48

3.37

11.4

93

63

132

Bent Spoke

4.01 mi in 21:41

1

Laps

21:41

4.01

11.1

122

70

138

Coin Toss - Tactics - 5 Min

12,413 points

12,413

Points

5:00

0.94

11.3

27

65

132
January 9, 2016

6.58 Miles

204 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 16:17

1

Laps

16:17

2.91

10.7

80

58

139

Alpine Splash

2.93 mi in 19:15

1

Laps

19:15

2.93

9.1

103

65

144

Dragons Island - Tactics - 5 Min

13,854 points

13,854

Points

5:00

0.74

8.8

21

47

127
January 7, 2016

6.58 Miles

189 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:08

1

Laps

12:08

2.36

11.7

66

67

150

Rabbit Run

2.36 mi in 12:08

1

Laps

12:08

2.36

11.7

66

68

149

Coin Toss - Tactics - 10 Min

27,438 points

27,438

Points

10:00

1.86

11.2

57

71

152
January 5, 2016

6.09 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:32

1

10:32

2.03

11.6

54

63

155

Campus Loop

2.03 mi in 11:27

1

11:27

2.03

10.6

53

53

146

Mini Mayhem

2.03 mi in 10:16

1

10:16

2.03

11.9

55

66

154
January 4, 2016

3.52 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

26

60

140

Rolling Thunder

1.02 mi in 5:25

1

5:25

1.02

11.3

27

62

144

Redwood Dash

1.50 mi in 7:40

1

7:40

1.5

11.7

38

60

149
January 31, 2016

6.0

Miles

242

Calories

32,551

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 34:24

10.5

MPH

70

Watts

192

Calories

Coin Toss - Tactics - 10 Min

32,551 points

9.9

MPH

59

Watts

50

Calories
January 30, 2016

5.4

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 30:13

10.8

MPH

68

Watts

166

Calories
January 28, 2016

5.5

Miles

247

Calories

69,031

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 30:06

10.8

MPH

71

Watts

171

Calories

Coin Toss - Tactics - 15 Min

69,031 points

10.7

MPH

60

Watts

75

Calories
January 26, 2016

5.0

Miles

213

Calories

48,065

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 25:06

12.0

MPH

68

Watts

138

Calories

Coin Toss - Tactics - 15 Min

48,065 points

10.4

MPH

59

Watts

75

Calories
January 18, 2016

5.4

Miles

225

Calories

55,755

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 32:21

10.0

MPH

70

Watts

182

Calories

Animal Adventure - Tactics - 10 Min

55,755 points

10.5

MPH

47

Watts

43

Calories
January 13, 2016

0.0

Miles

120

Calories

86,259

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Tactics - 25 Min

86,259 points

10.0

MPH

56

Watts

120

Calories
January 12, 2016

4.5

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 34:40

7.8

MPH

74

Watts

205

Calories
January 11, 2016

4.4

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:01

12.0

MPH

62

Watts

114

Calories
January 10, 2016

7.4

Miles

244

Calories

12,413

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:48

11.4

MPH

63

Watts

93

Calories

Bent Spoke

4.01 mi in 21:41

11.1

MPH

70

Watts

122

Calories

Coin Toss - Tactics - 5 Min

12,413 points

11.3

MPH

65

Watts

27

Calories
January 9, 2016

5.8

Miles

204

Calories

13,854

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 16:17

10.7

MPH

58

Watts

80

Calories

Alpine Splash

2.93 mi in 19:15

9.1

MPH

65

Watts

103

Calories

Dragons Island - Tactics - 5 Min

13,854 points

8.8

MPH

47

Watts

21

Calories
January 7, 2016

4.7

Miles

190

Calories

27,438

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:08

11.7

MPH

67

Watts

66

Calories

Rabbit Run

2.36 mi in 12:08

11.7

MPH

68

Watts

66

Calories

Coin Toss - Tactics - 10 Min

27,438 points

11.2

MPH

71

Watts

57

Calories
January 5, 2016

6.1

Miles

164

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:32

11.6

MPH

63

Watts

54

Calories

Campus Loop

2.03 mi in 11:27

10.6

MPH

53

Watts

53

Calories

Mini Mayhem

2.03 mi in 10:16

11.9

MPH

66

Watts

55

Calories
January 4, 2016

3.5

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

60

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:25

11.3

MPH

62

Watts

27

Calories

Redwood Dash

1.50 mi in 7:40

11.7

MPH

60

Watts

38

Calories

Top 100 Titan January 2016

Top 100 Titan January 2016

# 4,577

of 31,651 Riders

2,446

Calories

Challenge Totals

January 31, 2016

7.67 Miles

242 Calories

0 Score

January 30, 2016

5.43 Miles

166 Calories

0 Score

January 28, 2016

8.10 Miles

246 Calories

0 Score

January 26, 2016

7.61 Miles

212 Calories

0 Score

January 18, 2016

7.12 Miles

225 Calories

0 Score

January 13, 2016

4.18 Miles

120 Calories

0 Score

January 12, 2016

4.53 Miles

205 Calories

0 Score

January 11, 2016

4.42 Miles

114 Calories

0 Score

January 10, 2016

8.32 Miles

242 Calories

0 Score

January 9, 2016

6.58 Miles

204 Calories

0 Score

January 7, 2016

6.58 Miles

189 Calories

0 Score

January 5, 2016

6.09 Miles

162 Calories

0 Score

January 4, 2016

3.52 Miles

91 Calories

0 Score

January 31, 2016

6.0

242

32,551

January 30, 2016

5.4

167

0

January 28, 2016

5.5

247

69,031

January 26, 2016

5.0

213

48,065

January 18, 2016

5.4

225

55,755

January 13, 2016

Top 100 Titan
January 2016

Top 100 Titan
January 2016